Mindfulness Meets Real Life — Meditations
Step into Your Authentic Self 🌟🔥
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing
"We do not become healers. We came as healers. We are. Some of us are still catching up to what we are. We do not become storytellers. We came as carriers of the stories we and our ancestors actually lived. We are. Some of us are still catching up to what we are. We do not become artists. We came as artists. We are. Some of us are still catching up to what we are. We do not become writers.dancers.musicians.helpers.peacemakers. We came as such. We are. Some of us...
JUNE 2023- News: Miracles and Mastery
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing
Miracles and Mastery! As we slide into summer, have you noticed the energy is amping up? For me, I'm finding the status quo isn't working so much and I'm continually being asked to stay more mindful of my thoughts, feelings and emotions. I've also been feeling the pull to let go of some old energy, (like people or projects) to clear the way for the new energy! Did I tell you that I'm working on my newest book? (it will be my 5th one) But more on that soon. This month, pay special atttention to something that needs to...
Feeling Burned Out? 🔥
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"I am open to receiving unexpected blessings & miracles in this new week. I can feel so many wonderful things unfolding in my life. My life path is divinely guided & supported." ~ Lukas Notes Feeling burned out? So many people I've been speaking to lately are feelin' it too. Think about it- we've just come through the past few years of upheaval;and now we're trying to maintain or regain our footing. I completely get it! Even if you're doing well, I'm sure you know people in your sphere who are experiences challenges and...
The DisComfort Zone- What lies ahead
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Have you been playing it safe recently, yet feeling the pull toward some major changes? For me personally, I have some important things on the horizon; decisions to make and some serious introspection to do. Then I came across this writing (below) and it really spoke to me. It actually took me back to the times in my life when I really felt this way, but didn't have the words to express. Some of these times in my life: ✔moving at 21 years old from Central PA to Phila for my first job, ✔then 4 years later...
The Gold Within
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“Within me is a goldmine waiting to be tapped into. Nuggets of deep wisdom and knowledge reside within me. As I venture inward, confronting the darkness, my explorations are rewarded. Every nugget of wisdom that I dig up raises my conscious perception and aligns me with the source of all goodness.” ~ Shawn Fontaine ✨️��✨️ Unless you've been living under a rock, these past few months have brought up some serious doo-doo for people. And, even if you've done okay- I'm sure you know someone who has some come up against some major challenges. ...