Mindfulness Meets Real Life — Purchase with a Purpose

I AM.... 🦋

AFFIRMATIONS Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Purchase with a Purpose Self-Study Course Services Shop News

I AM.... 🦋

"As a wo/man thinketh, so shall s/he be" ~ James Allen 🔥Words Have Power🔥 Our thoughts are very powerful; and the energy behind the words we tell ourselves have the power to influence our lives. Think about whatever you say after the words, I AM. Notice how you feel If you say "I am tired," "I am broke," or "I am sick." NOTE: This is very different when you say I "FEEL" tired- feeling is very different than being something ... hint: one is an external, fleeting state, one is internal way of BEing It's up to you to choose. Now...

Read more →


The Stories We Tell (are they real?)

AFFIRMATIONS Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Purchase with a Purpose Self-Study Course Services Shop News The Divine Dining Method

The Stories We Tell (are they real?)

“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river.”                                                     - Eckhart Tolle                                                                                     ...

Read more →


A Valentine Gift for YOU!

AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter Purchase with a Purpose Self-Study Course Services Shop News

A Valentine Gift for YOU!

"I am allowing everything to flow in my life gracefully in the elegant rhythm of divine right timing. I no longer obsess or worry. I surrender, trust and flow." ~ Lukas Notes 🔥Gifts of the Heart🔥** (keep reading to find out your free gift) Just like the above quote says, I'm learning to allow everything to flow into and out of my life- Surrendering, trust and flow- It's not been an easy process for many of us- but the more I learn about attachments; the more I can step back and allow things to be. That's how I have been...

Read more →


January 2022- Tabula Rasa (Clean Slate)

AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Purchase with a Purpose Self-Study Course Services Shop News

January 2022- Tabula Rasa (Clean Slate)

"I am in a season of limitless possibilities. I am worthy. I am grateful. I am blessed." ~ Shawn Fontaine Many Blessings for a Happy New Year!🎉 ✔Start a new Chapter, ✔let go of the old, ✔leave the past behind you ✔great things are coming your way. We all get to start with a Clean Slate and it can feel exciting and a bit daunting! "Where do I start?"- you might ask Begin with this one simple question: 1) What in my life (big or small) brings me joy right now? When you have the answer, look around you and you'll...

Read more →


BEST Gift Ideas Under $50

AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS Master Your Energy New Product PRODUCTS Purchase with a Purpose Shop News

BEST Gift Ideas Under $50

Best Gift ideas under $50

Holiday Shopping made easy. Look no further!

We have the solution for you- Gifts with meaning and purpose for that hard to buy for person. All come with a card explaining the energy properties.  

These gifts will be cherished!  

Read more →