Mindfulness Meets Real Life — New Product

Happy Giving Thanks Day

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Happy Giving Thanks Day

I asked for strength and God gave me difficulties to make me strong. I asked for wisdom and God gave me problems to learn to solve. I asked for prosperity and God gave me a brain and brawn to work. I asked for courage and God gave me dangers to overcome. I asked for love and God gave me people to help. I asked for favours and God gave me opportunities. I received nothing I wanted. I received everything I needed. — Hazrat Inayat Khan, The Soul of Money by Lynne Twist I LOVE this quote. 💖💖💖 I've just finished ready the Soul of Money by Lynne...

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Committed to YOU!

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Committed to YOU!

“Every month that passes is a stepping stone for my personal growth & personal evolution. October, here I come!” ~ Shawn Fontaine Not sure about you, but my life is pretty much been turned upside down.... for personal reasons that I won't go into- suffice it to say that I've been run through the wringer- it's been like the universe testing me to "practice what I teach!" Each day, I wake up and before I jump out of bed, or check my phone (it's in the other room), or even start the thoughts about the day ahead- I do this first. ...

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Get Back On Track!

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Get Back On Track!

Get Back on Track!  I’ve got an exciting update I couldn’t wait to share with you. By popular demand, I've decided to keep the "Back on Track" coaching special going. What is this and how can it help? It's a 3 session highly customized coaching package designed to help you re-set the course of your life: for the rest of this year and beyond. It's an easy and simple way to get the individual support you need. In fact, I could tell you how it will help you create a plan to close out the rest of this year, bring you clarity, and get...

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Peace is Possible

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Peace is Possible

Peace is Possible 🌹🌹🌹 Hear me out... I recently had a client reach out. She was upset and anxious- the state of the world is overwhelming. Furthermore, she was feeling hopeless. We talked for a bit and I helped her strategize a way to help her move forward. Although I could understand her fears- I had to tell her that I have reason to be optimistic. Yes, there are things happening in the world that are frightening and breaking down, but I feel certain that we are reaching the shifting of consciousness. But, these changes do not happen overnight, nor...

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The Soul Whispers ...

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The Soul Whispers ...

Inner Messages. (aka Soul Whispers) How often do you listen to the small, still voice within? I love helping people to access the peace that lies within so they can stop living on autopilot and start living a life of purpose. If you've been feeling a bit off lately, challenged by the events of the external world- take HEED> The answers can be as easy as 1, 2, 3.                                                               ...

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