Mindfulness Meets Real Life — New Product
JUNE 2023- News: Miracles and Mastery
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing
Miracles and Mastery! As we slide into summer, have you noticed the energy is amping up? For me, I'm finding the status quo isn't working so much and I'm continually being asked to stay more mindful of my thoughts, feelings and emotions. I've also been feeling the pull to let go of some old energy, (like people or projects) to clear the way for the new energy! Did I tell you that I'm working on my newest book? (it will be my 5th one) But more on that soon. This month, pay special atttention to something that needs to...
The Gold Within
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing
“Within me is a goldmine waiting to be tapped into. Nuggets of deep wisdom and knowledge reside within me. As I venture inward, confronting the darkness, my explorations are rewarded. Every nugget of wisdom that I dig up raises my conscious perception and aligns me with the source of all goodness.” ~ Shawn Fontaine ✨️��✨️ Unless you've been living under a rock, these past few months have brought up some serious doo-doo for people. And, even if you've done okay- I'm sure you know someone who has some come up against some major challenges. ...
Spring Clean Your Mind Series- Week #1
AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing
“I was there in the beginning, and I was the spirit of Love.” ~Rumi Happy Spring! This past week, I welcomed 2 new clients into my coaching program and I'm super excited for them- They are going to get the CLARITY, ALIGNMENT and FOCUS they need to move forward. Woo Hoo! I LOVE to celebrate with my clients as they are embarking on the path to a better life! 🎉🎉🎉 And, for you- my beautiful readers- it's April and that means it's time to wipe away the brain fog, simplify yourlife, and manifest your dreams. How do...
APRIL 2023- News : No Foolin'
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation New Product Newsletter Self-Study Course Services Shop News Transformation wellbeing
"Silence is that suspended moment when life holds its breath, waiting for you to catch yours." -Laura Berman Fortgang Feeling the shifting sands yet? Get silent so you can catch your breath! Last month, I wrote about the powerful astrology; the continued breakdown of things that no longer serve us (both in society and in our lives) 🔥🔥🔥 As I said last month (bears repeating) I fully believe we are at a time in the evolution of humanity that we must take this opportunity to live more consciously and rise above our old ways of being. Things are rapidly shifting and...
February News- It's all about the Heart
AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation New Product Newsletter Self-Study Course Services Shop News Transformation wellbeing
"The Way is not in the sky, the Way is in the Heart." ~ Buddha Depending on when you're reading this; it's either the last few days of January, OR We're in February already. Either way, I want to welcome you to this new, fresh energy. Mercury is now direct; and a number of other planets are also direct. While I can't explain to you the full astrological meaning; I KNOW things have shifted. Do you feel it? 🔥🔥🔥 I just returned from teaching this past weekend at the Lodge at Woodloch Spa in Hawley PA.... This...