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February News- It's all about the Heart

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February News- It's all about the Heart

"The Way is not in the sky, the Way is in the Heart." ~ Buddha    Depending on when you're reading this; it's either the last few days of January, OR We're in February already. Either way, I want to welcome you to this new, fresh energy. Mercury is now direct; and a number of other planets are also direct. While I can't explain to you the full astrological meaning; I KNOW things have shifted.   Do you feel it?   🔥🔥🔥 I just returned from teaching this past weekend at the Lodge at Woodloch Spa in Hawley PA.... This...

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January 2023 News and Inspirations

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January 2023 News and Inspirations

"Write it on your heart that every day is the best day in the year." ~ Ralph Waldo Emerson I don't know about you, but I feel good about leaving this year behind. It was a rough year for many; (myself included) yet sprinkled with moments of magic, miracles and mayhem. 🔥🔥🔥 I used to look forward to the New Beginnings of a New Year with a long list of things I want to do, be and Have- but this year is different. I'm not going to say I'm jaded or anything; but maybe these past few years have changed my...

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The Countdown Begins

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The Countdown Begins

“It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over.” ― Paulo Coelho    ⭕⭕⭕   My reflections at this time of year are about looking at the past 11 months; how I managed things, my triumphs, lessons and choices...   I don't know about you, but when this year began- I was super excited about the upcoming year---the world was awakening and I had some grand plans for myself,...

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My Birthday Week!

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My Birthday Week!

“You can’t help getting older, but you don’t have to get old.” ~George Burns   🌷🌷🌷     It's my Birthday week, so I am going to make a wish. Since, I'm an eternal optimist, I have a request...   Please go out and brighten someone's day~   ✔Smile, ✔Make eye contact, ✔help someone out, ✔share some JOY, ✔listen with full attention, ✔send peace to the world.   ✔Be LOVE     I've got a new project in the works and will share more in the coming weeks; but for now; suffice it to say that it's a deeper dive...

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December News 2022- The Turning of the Wheel

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December News 2022- The Turning of the Wheel

“The best gifts are the ones from the heart... not the store." ~ Unknown It's my birthday month and I'm celebrating! Celebrating you and for being able to do the work I do to help people to improve their lives through conscious living, mindfulness and peacefulness. The past few years have taught us about being present (to ourselves and others); and being in integrity (with ourselves and others.) This holiday season, is like no other- and it's up to us to limit our consumerism (especially to big chain stores)... and if you do shop for gifts; keep it local- okay?...

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