Mindfulness Meets Real Life — PRODUCTS

Planting New Seeds

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Planting New Seeds

“The seeds of peace are planted everywhere. It's up to us to sow them." ~catherine epstein      🦋🦋🦋   The Seeds of Peace!     I LOVE hearing from you!   Thank you all for your kind words and comments regarding my new book!    It was a labor of love and I had so much fun writing it!   The opening paragraph was completely a download from the Divine (as my writings usually are)   I give you a taste HERE: (opening paragraph)   "Did you forget something?   Did you forget that you are a radiant, cosmic...

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July 2024- It's Finally HERE!

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July 2024- It's Finally HERE!

“The two most powerful warriors are patience and time." ~Leo Tolstoy Happy July! 🌞🌞🌞 It's finally here! And it required both patience and time! What is "it?" I'm super excited to announce that the book I've been talking about for months now is finally live and available on Amazon! Check it out HERE It's called "Walk with Power, Peace, Presence and Purpose: The Ultimate Guide to Stop Living on Autopilot and Start Living From Your Soul" ✨✨✨ .=>How it started <= After years of working with many people, I lost count of the number of people who said to me that they wish...

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Soulstice Time

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Soulstice Time

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” ~ John Lubbock   🦋🦋🦋   Happy Summer Soulstice!   Do you feel differently?   I ask this because I want you to think about where you were a year ago.   Are you feeling more peaceful, joyful and in harmony?   If the answer is "YES" then ask yourself "what's changed?"   If the answer is "NO" then ask yourself "what needs to change."?   🔥🔥🔥    ...

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Do You Accept Yourself?

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Do You Accept Yourself?

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”   ― Thich Nhat Hanh   Acceptance     Before I jump into the theme of this week, I just wanted to say THANK YOU!   Last week, I shared that I had a bout of vertigo and that it knocked me sideways a bit.   So many of you showered me with love and support!   I really appreciate each and every one of you!   I'm deeply grateful and happy to say that I'm almost completely back to my wacky,...

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Happy Mothering Day! What we all crave

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Happy Mothering Day! What we all crave

"Inner peace is my inner compass. I know the way because I choose what feels right. I choose what feels like home. Inner peace is my way. Inner peace is my priority.” ~ Lukas Notes    🌹🌹🌹   Before I talk about Mother's Day, I want to begin with Inner Peace.   Lately, I talk a lot about Inner Peace- because I think that is one thing that most people want.    When you think about it, we all come from different stories and handle our emotional baggage in different ways-   YET-    After years of working with people of all...

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