
MEET COACH CATHERINE
Let Coach Catherine inspire you to follow your own heart, and uncover your unique gifts and talents- so you can live the life you were born to live!
Stop playing it small- it's time to live ON purpose!
Live by Design, not by Default.
Ready to learn more about coaching?
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BLOG: Mindfulness Meets Real Life

3 Self Care Tips to do NOW! 🦋 →
"Self-Care is how you take your power back.” ~ Lalah Delia How are you? Continuing on this months self-care theme, I want to share with you some of...

Happy Mothering Day 🦋 →
Inner peace is my inner compass. I know the way because I choose what feels right. I choose what feels like home. Inner peace is my way. Inner peace is...

Mind Cleaning- Part #3 →
"Walls keep people out, Boundaries teach them where the door is." The Mind Makeover series continues. WEEK #3 Healthy Boundaries This week let's talk about healthy boundaries- or how to honor yourself and...