
MEET COACH CATHERINE
Let Coach Catherine inspire you to follow your own heart, and uncover your unique gifts and talents- so you can live the life you were born to live!
Stop playing it small- it's time to live ON purpose!
Live by Design, not by Default.
Ready to learn more about coaching?
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BLOG: Mindfulness Meets Real Life

Have You Experienced this? →
“Happiness is the highest form of health.” – Dalai Lama Do you sometimes feel this way? You feel grateful and blessed for your life, but you feel something...

What a crazy week! →
“If you don't like something, change it. If you can't change it, change your attitude.” -Maya Angelou 💖💖💖 IT'S STORY TIME! Life is interesting, isn't it? ...

August 2022 Newsletter- Feeling the Heat ? 🔥 →
“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the...