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Mindfulness Meets Real Life

Spring Has Sprung? April 2018

by Catherine Epstein March 27, 2018 2 Comments

If you've been hearing the call to get clear on your life, and to find clarity, direction and focus.... read on... 

With outer distractions vying for our attention- it is increasingly more important to place our focus on our inner world. It is interesting to hear the reasons why we don’t have the time to meditate- and even though we know the benefits, it can be tough to carve out time for ourselves.

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Discover Your Life Purpose!

by Catherine Epstein March 17, 2018

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