Mindfulness Meets Real Life — Giving Back
Three Simple Words
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What are the Three Simple words that can help to change the course of your day and your interactions with others?
They’re not what you think.
The Three Simple Words I’m talking about are a guideline to help us to deepen our level of compassion for ourselves ...
Gratitude and Gold – November 2015 Newsletter
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“been searching for a heart of gold”- Neil Young
This month is all about flowing with gratitude – and the vibration of gratitude. We are continuing to shed so much of the old, re-visitng old issues, and continued digging deep- that we will surely get to the golden essence at the core of our being!
12 Ways to Bring Mindfulness into Everyday Life
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As a life coach, I work with souls looking to live more fully from their hearts. People ask me all the time how they could be more mindful in their lives. They wish they could be more present in daily situations, but that presence quickly goes out the window then they are immersed in the challenges of “life.”
Power of Three Bracelet Sets
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What is the significance of the Power of Three bracelet sets and how can they assist us on our path?
Gratitude Rocks and Paying It Forward
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“When you discover the wonder of giving, you will wonder how you could have lived so long in any other way.” -Norman Vincent Peale