Mindfulness Meets Real Life — Giving Back

Thank goodness I'm a calm person. I've been known to take things in stride- in a relaxed and peaceful way. This came clearer to me on a recent outing. On my way to a conference in upstate NY, I stopped by my favorite lunch spot to grab a bite before check-in. Creature of habit that I am, I always order the same thing. The quiche with the side salad of farm-fresh greens. Note the words: FARM FRESH. The cheerful waitress set the plate in front of me. It all looked so delicious! I paused before I took the first bite...

Yes Catherine! I’m Ready To Take Charge Of My Life! Thinking about hiring a Life Coach? Get ready, because amazing changes are in store for you! Let’s Talk.This is a powerful opportunity to find out what's really holding you back from feeling more energized in your body and in your life. It’s also a chance to see if working together, with me as your coach, will help you creating the lasting change you’ve been craving. Over the years, I have worked with many different types of people, all with different learning styles and levels of self-awareness.  The type of coaching...

Can you imagine living in a more peaceful world? Announcing our New Gift set for August: PURCHASE WITH A PURPOSE:  We are so pleased to let you know that 20% of all proceeds are donated to Futures Without Violence, an organization developing innovative ways to end violence against women, children, and families worldwide. The pictured set contains smokey quartz, hematite and red jasper. Due to the unpredictable and wonderful nature of supply of these natural gemstones, an appropriate substitution may be made at the discretion of LLG. Special power bracelet sets! Each set includes 3 stretchy gemstone power bracelets with gem...

PURCHASE FOR A PURPOSE! We are so excited about our new initiative, and we are  loving the positive responses!This time, we're giving back by donating 20% of proceeds from our best selling Power of Three IAM WOMAN bracelet set to the Compassion Collective- an organization dedicated to helping homeless American youth, refugee children. check out:  thecompassioncollective.org Imagine the look on her face when she opens this amazing gift to help her to feel:  CREATIVE, INTUITIVE and STRONG For the month of July, our featured Power of Three Bracelet set is the beautiful I AM WOMAN set; carefully chosen gemstones to...

 Make no mistake~ Sometimes working with a Life Coach can be a deeply transformational process!  People who come to me are ready to make a change, even though they might not know exactly what that change is.  It is so INspiring to me to see these dramatic shifts, and I am grateful for the opportunity to hold space as people explore their innermost thoughts and deepest desires. Let me pause to say, that I am profoundly humbled by this work that I do.  A recent client gave me permission to share her story, in hopes that it might inspire at...