Mindfulness Meets Real Life — Giving Back

Dear Living Lotus Group Family!  I’m so excited to share with you that at the team at Hay House, along with Doreen Virtue, are releasing something very special --- the first-ever World Angel Summit.  It is  FREE for you to listen to online from February 22 - February 28.  All you have to do is sign up by following this link. Hay House also has an inspiring bonus video for you to watch before the Summit begins. In it, Doreen shares her personal story and manifesting process.  Sign up now  Many of you have experienced the power of angels and...

“Make Peace with Where you are” I "heard" these words while driving one day.  And, as I allowed the words to settle through me, I realized that when you incorporate this truth- all struggles will cease.  Yes, they will cease.  No matter what curveballs will be thrown your way, no matter who acts in a way you don’t like, no matter what the outside world looks like- you can ride through the storm of life when you are at peace with where you are in this moment-  Wouldn’t it be wonderful to live in a way where you are at...

One of the best things about Life Coaching is that I get to work with some amazing people! What inspires me most is when people make an investment to work with me; something switches on for them and they are completely committed to making whatever changes are needed. Usually, within the first week, there is a dramatic difference. And, know this: It's not me. It's them. The job of the Life Coach is not to tell the client what to do; but it is to ask the right questions so they can access the answers themselves. My clients will always...

The Living Lotus Group is proud to announce our affiliation with Naturally Considerate a beautiful line of  "products to promote the wellbeing of your body, mind, heart and spirit." From their website: Inspired by the American Indian 10 Commandments Treat the earth, and all creatures great and small, with respect. Remain close to your inner purpose. Show great consideration for your fellow beings. Work together for the benefit of all mankind.Give assistance and kindness wherever needed.Do what you know to be intuitively correct.Look after the well being of your mind and body.Dedicate a share of your efforts to the greater good,...

IN this month of holiday frenzy and non-stop activity…remember that grace comes in many guises.  Here are some ways to give and receive grace in your life…   ~Take a pause in the moment and connect with your body ~Share a sincere compliment with someone ~Lighten your load by making people smile ~Take full responsibility for yourself ~Connect with your breath ~Allow yourself to receive! If someone offers to help….take it! ~Let the snow fall on your face ~Breathe deeply while sipping a hot cup of tea ~Bring fresh flowers into your home ~Eat mindfully ~Be the observer of your thoughts ~Become aware of outer distractions ~Softly connect with...