“To stay present in everyday life,
it helps to be deeply rooted within yourself;
otherwise, the mind, which has incredible momentum,
will drag you along like a wild river.”
- Eckhart Tolle
🔥Tame Your Brain!🔥
How ARE you doing?
Is your brain like a wild river?
Sometimes, mine is TOO!
This past week, I've had many conversations with clients and potential clients!
This challenge seems to be very common as we are overwhelmed and overloaded with external input.
But here's the good news!
There's a way of learning to "tame your brain" and filter out the noise;
so all we are left with is the pure, positive energy of our true nature..
Make it a habit to consistently return to your center of
balance and peace. (it's already within)
Sounds too good to be true?
Well, it definitely takes practice- but inner peace is always worth it!
And, once again, I'm reminded of how lucky I am to be able to help people with their challenges, struggles and even their dreams!
Every Day, I get to work with some amazing souls who inspire me as they move toward living an energetically and spiritually aligned life!
The energy has been intense lately, we've just ended Mercury Retrograde, (and Venus too);
and if you follow Chinese Astrology;
we've just entered the year of the Water Tiger!
Truthfully, I am not sure what to make of any of that other than to say,
things are really intense!
So, when I ask "How are you doing?"
I really want you sit with the answer that comes up.
Be present to yourself. (non-judgmental) and journal your answers.
How am I doing?
My HEART is full!
I just received these words:
===>"Speaking with Catherine was like talking with a long time friend; the conversation was supportive and her questions come from a genuine place of positivity and healing. It was a reminder for me to be as kind to myself as she was to me. Self care is important now more than ever and before any transformation can take place, I have to first allow myself to be open to self love and self care. That is the first step on a journey of a thousand steps- knowing my “why” and being kind to the layers of protection that served a purpose is key. Thank you, Catherine!"
HOW is my coaching so effective?
My coaching philosophy is simple: I'm in the business of helping people improve their lives- but you know what's different?
I don't tell people that there is something wrong with them.
I simply help them to be the best version of theselves.
Essentially, I help people to transform their lives from the inside out.
It's not about chasing external wins,
it's all about embodying our true nature.
Let that sink in.
Yes, I teach people to think differently; to treat themselves with wisdom and love and to not give a damn about what others think.
Here are a few more client results;
~I feel More Peaceful
~I'm More in "flow"
~I feel more Grounded
~I'm Listening to my Intuition
~I feel better about myself
~I'm getting "Back on Track
If you're curious about working with me, I've put a link in the comments to book a call. (fill out a brief form first)
It seems that people are NOW ready to do things differently and they are seeing results!
If that's you...
CLICK HERE to book a complimentary call
Let's talk about options and I can help you decide:
NEW!===>✔6 Weeks to Optimal Wellness
The Divine Dining Method
Get Back on Track Coaching
Dare to Dream 6 Week program
Let's learn how to make peace with yourself in 2022
and get in before the price increase in mid- February!
Book a complimentary 30 minute call
(there's a quick form to fill out, and then you'll go to my calendar to book)
Do it NOW! (spots fill up fast)
Wishing you a great week, a magical, Joyful and much light to fill your heart.