FREE SHIPPING ON ALL US ORDERS OVER $50

These ARE The Days

November 25, 2020

These ARE The Days

Contemplating these times and I keep hearing the words "These are the days" ....what that means for me is to be present with all of the feelings and emotions that are surfacing. Not getting caught in them; but allowing each to express.
Through writing, music, walking, nature- those are some of the outlets for me. 

Yet there's more: I am feeling for everyone who is experiencing challenges in their lives right now.
"These are the days" reminds me to focus on all the things I appreciate and am grateful for.  

 

We're not all meant to be Gandhi or Mother Teresa, but we were all born with unique gifts and talents - and if we're not sharing them with others- well, then we're not living up to our full potential.                                                                      
I think many people believe that they either have to do something major with their lives or leave a legacy- but that's not true.
At the end of the day if you can answer these questions, it will all be a life well lived.
1) Did I make a difference in someone else's life?
2) Was I kind (to myself and others?)
3) Did I listen to my heart?                                                                                       
Buddha says it here: “Teach this triple truth to all: A generous heart, kind speech, and a life of service and compassion are the things which renew humanity.”
So I ask you this:
ARE YOU DOING THE THINGS THAT SPEAK TO YOUR SOUL???
If the answer is YES- then keep doing it! The world needs you!                                                                                                                                                       And, if the answer is NO- then ask what would it take for you to live more fully from your heart?  

To grab your f re e guide on how to live more fully from your heart, FIND OUT HERE===>Livinglotuscoaching.com




Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Embrace Your Fear
Embrace Your Fear

July 28, 2021

"Embrace Your Fear"

I'll be the first to admit- this year has been a bit of a drag so far.

For me personally, still going through the ups and downs of cleaning out the estate of a family member, dealing with other people and their greed has been an all consuming task.
I was losing my mojo. A bit lost and finding myself afraid of making the wrong decision, I was starting to feel paralyzed.
But, as I'm a Sagittarius with more than a healthy dose of optimism, I decided to shift my mindset and it turned out to be a game-changer.
How did I do that?

Continue Reading

daisies growing in cement
Begin Again

July 27, 2021

"BEGIN AGAIN"
When life has become too much to bear-
Begin again
When you can't decide to go here or there-
begin again
When you feel like you've fallen and can't get up-
begin again
When you're running on empty and haven't filled your cup-
begin again

Continue Reading

FINDING FOCUS - Mid year check in
FINDING FOCUS - Mid year check in

July 19, 2021

Continue Reading