Contemplating these times and I keep hearing the words "These are the days" ....what that means for me is to be present with all of the feelings and emotions that are surfacing. Not getting caught in them; but allowing each to express.
Through writing, music, walking, nature- those are some of the outlets for me.
Yet there's more: I am feeling for everyone who is experiencing challenges in their lives right now.
"These are the days" reminds me to focus on all the things I appreciate and am grateful for.
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Here's the thing- Here, in the year 2021- we are finally being asked (pushed, really) to let go of the old beliefs and patterns that have held us down, held us back, and caused us to play it really small.
Long standing beliefs that we had to stay quiet, keep the peace and play "nice." are now ready to be routed out.