Mindfulness Meets Real Life
Take Your Peace With You~ 3 Steps to Access Inner Peace
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At the close of my classes, meditations and workshops; I always end with this salutation~
"Take Your Peace With YOU, fill yourself first and share it with the rest of the world...because we need it out there"
7 Principles of The Divine Dining Method
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7 Principles of The Divine Dining Method ~
Many people struggle with mindless and unconscious eating. If you are challenged with making healthy choices and want to have a deeper understanding of emotional eating; The Divine Dining Method helps you to understand your individual patterns. Easy steps to develop and enhance mindful eating practices. In order to get where you want to go, it's important to begin where you are.
Happy MOM Day! Your Guide to Great Gifts!
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Your guide to the perfect Mother's Day Gift!
Top 5 Stones for Relaxation
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Watch our latest video on the Top 5 Stones for Relaxation!
Tell us your thoughts in the comments below~
Your Mother Will LOVE this! Nifty Gift Ideas For Under $25
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It's that time of year again!
All the flowers are in bloom and we take a pause out of our busy lives to celebrate MOM~ The role of Mother comes in many forms and sometimes it's all about how we treat ourselves.
Love and Compassion are the hallmarks of motherhood. Isn't it time you Mother Yourself?
Wondering what unique and meaningful gift to get MOM or that special lady in your life?