Mindfulness Meets Real Life — Self-Study Course

Embracing Grace- The Pathway to a Fulfilling Life

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Embracing Grace- The Pathway to a Fulfilling Life

"Let me walk with Grace upon this world. Let me share the energy of JOY Let me savor the sweetness of the fruit of my life Let me be grateful for all those who cross my path Let me shed tears for all those who are lost Let me shine light to help them find their way Let me be a beacon of PEACE." ~cme 6/2016     In a world that often feels rushed and chaotic, finding moments of tranquility and beauty can seem like an elusive endeavor.   However, I believe that within each of us lies the potential...

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Harness the Power Within- Return to Center

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Harness the Power Within- Return to Center

"At the center of your being you have the answer; you know who you are and you know what you want." ~Lao Tzu   Thank YOU 🌹🌹🌹 so much for your responses to last week's newsletter where I rcounted my "mishap"- I'm so grateful for all of you who checked in to see if I was truly OK. Didn't read about my scary highway adventure in NY State? Click HERE to read the blog.   Spoiler alert- I'm OK. 🌹🌹🌹   As of this writing, I'm STILL not sure about the condition of my car and hope to have it resolved soon.  ...

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Step into Your Authentic Self 🌟🔥

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Step into Your Authentic Self 🌟🔥

"We do not become healers.    We came as healers. We are.    Some of us are still catching up to what we are.   We do not become storytellers.    We came as carriers of the stories   we and our ancestors actually lived. We are.    Some of us are still catching up to what we are.   We do not become artists. We came as artists. We are.   Some of us are still catching up to what we are.   We do not become writers.dancers.musicians.helpers.peacemakers.   We came as such. We are.   Some of us...

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JUNE 2023- News: Miracles and Mastery

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JUNE 2023- News: Miracles and Mastery

Miracles and Mastery!  As we slide into summer, have you noticed the energy is amping up? For me, I'm finding the status quo isn't working so much and I'm continually being asked to stay more mindful of my thoughts, feelings and emotions. I've also been feeling the pull to let go of some old energy, (like people or projects) to clear the way for the new energy! Did I tell you that I'm working on my newest book? (it will be my 5th one) But more on that soon.                    This month, pay special atttention to something that needs to...

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Feeling Burned Out? 🔥

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Feeling Burned Out? 🔥

"I am open to receiving unexpected blessings & miracles in this new week. I can feel so many wonderful things unfolding in my life. My life path is divinely guided & supported." ~ Lukas Notes     Feeling burned out?   So many people I've been speaking to lately are feelin' it too.   Think about it- we've just come through the past few years of upheaval;and now we're trying to maintain or regain our footing.   I completely get it!   Even if you're doing well, I'm sure you know people in your sphere who are experiences challenges and...

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