Our Time is NOW! ⏳

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"To come together for healing in times of great challenge and divide is a personal and collective radical act of love."

~Jean (an attendee at my Singing Bowl meditation)


I am a bit blown away by your responses to my newsletter last week; about Matthew Perry, addiction, mental illness and the stigma in our society.


To each and every one of you who reached out I thank you.


I stand with you and would love to see our society have more resources available to those who need our help.


And for those who truly don't understand this disease, to be guided by more love and compassion.

Furthermore, to those who are feeling the collective vibe of upheaval around the world, I feel you too.


Bottom line is what we need in this world is more

love, compassion, understanding and grace.


I see that you are a kind, sensitive soul and what's happening in the world right now is downright disturbing.


But, I have to believe there is a higher purpose to it all-

and that we have incarnated at this time for a reason.


And, I don't really think it's a complicated reason at all.

I believe we are alive at this time to bear witness to the transformation of a new way of being;


Can it really be as simple as being kinder to ourselves, our neighbors, our co-workers?


Think about it this way, if our thoughts have energy (and they do)

what kind of energy do we want to add to the "cosmic soup?"


For me, I'm choosing to send out the energy/thoughts of


(and asking the angels for help too)



Our time is NOW!




✔speak out when you see injustice,


✔donate to causes you believe in


✔volunteer your time to the less fortunate


✔learn more about local issues


✔make peace with those who have wronged you

(even if it's only within your head and heart)


✔be extra kind and compassionate


✔Stay tapped into your inner light


✔ Find extra support for yourself




I'm currently working on some new classes for the new year and

I want to give you a sneak peek:


~6 week class for Women over 60 (Next Steps)


~Today is the day to create the tomorrow you desire

(manifestation workshop)


~Meditation and Conscious Discussion classes


~A new YouTube channel with loads of free classes/meditations and interviews


And so much more!


Have any suggestions of what you'd like to see in the New Year?

Simply leave a comment below



I LOVE to help people make peace with themselves

so they can quiet their minds,

and live more fully from their hearts.




Wishing you a great week where you walk with

Power, Peace, Presence and Purpose!


love, cathie


💥PS: Try this 8 minute meditation! It's my free gift to you -

Click HERE===>8 Minute Meditation


Ready for a deeper level ?

Try this low cost 21 Day Meditation Training: Click HERE



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