The World of Gratitude

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"Reflect upon your present blessings—

of which every man has many—

not on your past misfortunes,

of which all men have some. "

—Charles Dickens


 I'm sure you're overloaded with lots of input this weekend with black friday deals and others vying for your attention-


So, I'll be brief


What are you grateful for?


Looking back on my life,

I find that I'm much more mindful of all the Blessings that I DO have....

and try not to be focused on the "misfortunes"


And, while that is sometimes tough; especially when I'm in the "thick of it"; it really does help to shed light on what's truly important.


To me, what's truly important is YOU.


For almost 20 years, I've been writing these newsletters and am so grateful for the opportunity to be in your life (maybe once a week or if I'm lucky- even more)...


I'm grateful to know that you allow me to

inspire, teach, co-create, support and yes even to challenge you (or your way of thinking).







(good through Nov 30, 2023)


Now through November 30th, I"m offering a 50% OFF

Black Friday special on all self- study courses.


So if you've been thinking of creating change for the New Year,

now is your time to grab one of my most popular courses

and save 50%~


Want to learn to eat mindfully?

Check out the Divine Dining Class


Want to learn to meditate?

Check out the Enter into Stillness Class


Want to learn to move toward Optimal Wellbeing?

Chck out the 6 Week to Optimal Wellness Class


Want to learn to get unstuck and make positive changes?

Check out the Create Change Class.


50% OFF! (some as low as $27.50)


USE OFFER CODE: THANKS50 at checkout.










 I LOVE to help people make peace with themselves

so they can quiet their minds,

and live more fully from their hearts.





Wishing you a great week where you walk with

Power, Peace, Presence and Purpose!


love, cathie


💥PS: Try this 8 minute meditation! It's my free gift to you -

Click HERE===>8 Minute Meditation


Ready for a deeper level ?

Try this low cost 21 Day Meditation Training: Click HERE



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