Have More Confidence- 3 Easy Ways

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"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit."

– E.E. Cummings





Self Confidence is that wonderful combination of good emotional health, good physical health and good social health.

It's that feeling that we exude when we are fully at peace with ourselves.

When we are at peace with ourselves, we project that out into the world and nothing...really nothing, can ruffle us.

Here are 3 Quick Ways to be more Confident:


1) CHALLENGE YOUR INNER CRITIC : Learn "whose voice is that anyway" and know that the harsh inner critic is loud and inaccurate, it's usually a false belief that we picked up somewhere along the way. It's time to challenge that voice and replace it with a patient and loving voice.


2) TAKE GOOD CARE OF YOURSELF: Self -Care is not selfish; nor is it optional. It's really about putting yourself first so you have the energy to live a more balanced life. What's honoring to the self is honoring to everyone else. (ponder that if you will)


3) OWN YOUR WORTH- A healthy self-confidence begins with establishing your own worth from within, not seeking validation from others. Take a look in the mirror every morning and say to your reflection; " I believe in YOU "


We all need a healthy dose of:

Self-Love, Self-Care, Self-Compassion, Self-Forgiveness


This is your time to CREATE THE FUTURE with Confidence.


BE intentional, BE clear , BE authentic,

and most of all,

BE confident.


Give yourself permission to stop playing it small!


Let me show you how.


This past week has been incredible!

I've taken on several new clients (Coaching and Reiki)


Maybe it's the Eclipse, or that people are getting tired of the

same-ol, same -ol;


I'm noticing more people are waking up and saying "enough!".


They are desiring deep and lasting change.


Sound familiar?


For over 25+ years, I've been helping people to quiet their minds, make peace with themselves so they can live a more soul aligned life.


Through my products, programs and teachings- I will guide you through the steps to help you gain

clarity, focus and alignment

to create a more heart (and soul) aligned life.


And, I have some great offerings to help you through!


Please check out my free resources




Wishing you a great week, a magical,

Joyful and much light to fill your heart.

love, catherine

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