Mindfulness Meets Real Life — PRODUCTS
Feeling Burned Out? 🔥
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"I am open to receiving unexpected blessings & miracles in this new week. I can feel so many wonderful things unfolding in my life. My life path is divinely guided & supported." ~ Lukas Notes Feeling burned out? So many people I've been speaking to lately are feelin' it too. Think about it- we've just come through the past few years of upheaval;and now we're trying to maintain or regain our footing. I completely get it! Even if you're doing well, I'm sure you know people in your sphere who are experiences challenges and...
The Gold Within
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“Within me is a goldmine waiting to be tapped into. Nuggets of deep wisdom and knowledge reside within me. As I venture inward, confronting the darkness, my explorations are rewarded. Every nugget of wisdom that I dig up raises my conscious perception and aligns me with the source of all goodness.” ~ Shawn Fontaine ✨️��✨️ Unless you've been living under a rock, these past few months have brought up some serious doo-doo for people. And, even if you've done okay- I'm sure you know someone who has some come up against some major challenges. ...
Spring Clean Your Mind Series- Week #1
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“I was there in the beginning, and I was the spirit of Love.” ~Rumi Happy Spring! This past week, I welcomed 2 new clients into my coaching program and I'm super excited for them- They are going to get the CLARITY, ALIGNMENT and FOCUS they need to move forward. Woo Hoo! I LOVE to celebrate with my clients as they are embarking on the path to a better life! 🎉🎉🎉 And, for you- my beautiful readers- it's April and that means it's time to wipe away the brain fog, simplify yourlife, and manifest your dreams. How do...
Who is Your Favorite...?
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“Be Yourself, everyone else is already taken” ~Oscar Wilde 🌹🌹🌹 You know that saying, "Be Your Best Self?" Well, I read something this week that knocks that saying on its ear. That saying is: "Be Your Favorite Self" As soon as I read it, I knew it felt right. We've all read that statement about being your best self (I admit it, I'm guilty of using it my business all the time)- And, while there's nothing wrong with it; it implies a bit of constant striving for improvement. (well that's what it feels like...
The MARCH of Time ⏳
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“Our life is March weather. Savage and Serene in one hour.” ~Ralph Waldo Emerson 🌹🌹🌹 May I make a bold statement.? Dare I say that I know what you want? I know you're grateful and deeply aware of how beautiful life it. I also know that you're deeply sensing that there is more to this life. You feel that being of service, living a purpose driven life is the real key to feeling fulfilled. And you're right. There's more to life than just to live on auto-pilot. For a while- the tagline of my...