Mindfulness Meets Real Life — Mindful Eating

Access Your Inner Power

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Access Your Inner Power

"Your PEACE is your inner power, and your superpower"
💥At the close of my classes, meditations and workshops; I always end with this closing statement~
"Take Your Peace With YOU, fill yourself first and share it with the rest of the world...because we need it out there"
It is our true nature to know that we are pure energy; and that our very purpose in life is to be aware of this fact.

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Change is in the Air!

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Change is in the Air!

Change is in the Air!🎁
This is a year like no other🎉
In some ways, this year has brought us to our knees; and gotten us to see what is truly important in our lives.
We've really been shown the core of what we desire and what we will no longer tolerate.
As I contemplate the New Year and what 2021 will bring- I've come to an interesting conclusion-

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BRING 2020 to a close on a High Note!

AFFIRMATIONS Divine Dining Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services The Divine Dining Method

BRING 2020 to a close on a High Note!

What a year this has been! And, here we are in December- 

How do you feel? 

If you’re struggling with self-doubt, lack of focus and motivation- and you want to end 2020 on a high note -as you move toward your best life in 2021- I can help.                                                                                                                                   Since 2004; I’ve helped hundreds of women to tap into their visions so they can live a life of meaning and purpose.

I help people to make peace with themselves so they can reclaim their unique gifts and talent and move toward living the life of their dreams?

Sounds daunting and don't know where to begin?  Read on....

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What's Ahead for us?

Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation Self-Study Course Services The Divine Dining Method

What's Ahead for us?

Don't look back, you're not going that way!

So, you want to know What's ahead for us?  

I HAVE NO IDEA! 

A little backstory: When I closed my bricks and mortar store back in 2018...I said I wanted to expand into the online world and do more coaching, reiki and energy work. I learned the Zoom platform and quickly reached clients from around the world.......It was cool, speaking to amazing people in Switzerland, Germany, Canada and many other places in this vast world.

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FINDING SUPPORT IN THESE TIMES!

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FINDING SUPPORT IN THESE TIMES!

I've been a life coach for over 12 years- and I've never seen anything like this!

The entire world is taking a pause.  (see my article on the Cosmic Re-Set)

Everybody and every body is handling this traumatic event in their own way. Some are overwhelmed, numbing out, extreme anxiety, over-giving, eating, watching the news for hours at a time; or many other ways of coping.  I see people on the front lines; including the medical professionals, even the grocery store workers, and other essential staff- there are heroes among us and plenty of heartwarming and heartbreaking stories. 

But, this I KNOW:  That we are a strong people

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