Mindfulness Meets Real Life — GRATITUDE

10 STEPS TO MAKE PEACE WITH YOUR PAST   “Forgiveness means giving up all hope of a better past.” ~Lily Tomlin   How many of us spend our days thinking about the things that might have been? Things we could have done differently? People we should have let go of, or people we should have held on to? We all have regrets, and we all tell ourselves "should’ve," "would’ve," and "could’ve." Let’s be honest here.  None of us wants to be the oppressor of our own lives, but in truth, that is exactly what happens.  We self-sabotage, we denigrate ourselves,...

The Rite of Passage Necklace was originally created- when a customer wanted to give her daughter something to celebrate her "becoming a woman." Her request was a simple necklace with Moonstone so that she could mark this event (a rite of passage). Since I loved the simplicity, I made a few more for my retail shop. Funny how things turn out though; these little gems sold out immediately! This necklace has become something of a harbinger and celebration of New Beginnings.  It has fast become one of our best selling pieces as grown women are purchasing it for themselves.  Whether it...

Ever have one of those days, weeks or even months where things just aren't running right? Too much to do, too little time. Not focused on the things you do want; barely the energy to do the things you need.

You feel like you are spending your days just getting stuff done; but not spending the quality time doing what you want. Too much to do; not enough time to get it done.

Balance is sometimes over-rated; we just need to be able to take a step back and re-focus our energies before moving forward.  

What if I told you that it's possible to get off the treadmill of never-ending activity- and take back control of your life? 

PURCHASE FOR A PURPOSE! We are so excited about our new initiative, and we are  loving the positive responses!This time, we're giving back by donating 20% of proceeds from our best selling Power of Three IAM WOMAN bracelet set to the Compassion Collective- an organization dedicated to helping homeless American youth, refugee children. check out:  thecompassioncollective.org Imagine the look on her face when she opens this amazing gift to help her to feel:  CREATIVE, INTUITIVE and STRONG For the month of July, our featured Power of Three Bracelet set is the beautiful I AM WOMAN set; carefully chosen gemstones to...

Lessons in Impermanence and Detachment-    It happened in sloooooow motion~ As I watched it tumble out of the car, I knew instinctively that the padded container would not be enough to cushion the fragile contents inside. There was nothing I could do, but watch in dismay.   For those of you that know me; you know that my Quartz Crystal Singing Bowls are like part of my family.  Over the years, I have collected an amazing array of Sound Healing tools- most of them are of various sizes and notes. All of them are special.   I travel everywhere to bring the Sounds...