Take a pause in the moment and connect with your body
Share a sincere compliment with someone
Lighten your load by making people smile
Take full responsibility for yourself
Connect with your breath
Allow yourself to receive! If someone offers to help….take it!
Let the rain/snow fall on your face
Breathe deeply while sipping a hot cup of tea
Bring fresh flowers into your home
Be the observer of your thoughts
Become aware of outer distractions
Softly connect with your heart
Feel the love that is all around you
Read uplifting words
Write your deepest desires in your journal
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