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Resiliance~ How to Flow Thru Frustration and Overwhelm

October 18, 2017

Make PEACE with where you are

Lately, my clients have been expressing their feelings of frustration. One even asked me how to avoid feeling frustrated! I shared with her, that there is no way to avoid those feelings, but it's how we manage them that counts.
 
The following quote reminds us that in the moment when you are feeling frustrated about yourself and having that feeling of "what's wrong with me?                                                                                                                                                                                                             
“What if you could open to that frustration, just for a moment, to discover not just where love is free flowing … but where it’s not? That is how we all begin to uncover the soft spot within.” ~Pema Chodron.
 
I love this quote, because it inspires a sense of tenderness that we are not used to feeling toward ourselves.                                                                                                                        
And YES!! May the world heal quickly and the HEART of Humanity open once again....May we all live in harmony with nature and each other...                  

When you're ready to make changes in your life; and to learn how to flow through frustration and overwhelm....  CLICK HERE to begin (continue) the journey!     ~cathie 

 

 




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