Mindfulness Meets Real Life

Meditation IS good for you- Here’s Why

GRATITUDE INSPIRATIONS MEDITATION NEWSLETTER

Meditation IS good for you- Here’s Why

Sometimes in life we just can’t ignore the obvious anymore. Sometimes, we just have to look at the truth about what is possible in helping, healing and changing our lives for the better.

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My Holiday Wish for YOU!

GRATITUDE INSPIRATIONS NEWSLETTER

My Holiday Wish for YOU!

My Holiday Wish for YOU!                  

Taking a moment to reflect on the beauty of this Holiday Season~ I am feeling so blessed and honored to be in your lives.

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Sometimes Surrender is the Best Action….

GRATITUDE INSPIRATIONS NEWSLETTER

Sometimes Surrender is the Best Action….

Sometimes Surrender is the best action….

By Catherine Epstein

I’ve come to the realization lately that I can’t control everything.                     No, really~ I can’t control it all, much as I’d like.

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Ride through the Holidays with GRACE and EASE

GRATITUDE INSPIRATIONS NEWSLETTER

Ride through the Holidays with GRACE and EASE

Ride Through the Holidays with Grace and Ease
IN this month of holiday frenzy and non-stop activity…remember that grace comes in many guises. Here are some ways to give
and receive grace in your life…

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Can Working With a Life Coach Change Your Life?

AFFIRMATIONS INSPIRATIONS NEWSLETTER

Can Working With a Life Coach Change Your Life?

Can Working with a Life Coach, Change your life?

by Catherine Epstein, Transformational Life Coach

Can you imagine beginning a journey with someone who believes in you enough to help make your life WORK?

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