Mindfulness Meets Real Life

Quality is Job One

AFFIRMATIONS GRATITUDE INSPIRATIONS life coaching MEDITATION NEWSLETTER

Quality is Job One

“I am an artist… I am here to live out loud.”

~Emile Zola

What are you painting on the canvas of your life?  What is the quality of effort you put forth in your creations?  Do you create with bold broad strokes or very small tentative ones? Now is the time to examine how you are living your life and to release that which no longer serves. Remember that Quality is Job One!

 

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Meditation IS good for you- Here’s Why

GRATITUDE INSPIRATIONS MEDITATION NEWSLETTER

Meditation IS good for you- Here’s Why

Sometimes in life we just can’t ignore the obvious anymore. Sometimes, we just have to look at the truth about what is possible in helping, healing and changing our lives for the better.

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My Holiday Wish for YOU!

GRATITUDE INSPIRATIONS NEWSLETTER

My Holiday Wish for YOU!

My Holiday Wish for YOU!                  

Taking a moment to reflect on the beauty of this Holiday Season~ I am feeling so blessed and honored to be in your lives.

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Sometimes Surrender is the Best Action….

GRATITUDE INSPIRATIONS NEWSLETTER

Sometimes Surrender is the Best Action….

Sometimes Surrender is the best action….

By Catherine Epstein

I’ve come to the realization lately that I can’t control everything.                     No, really~ I can’t control it all, much as I’d like.

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Ride through the Holidays with GRACE and EASE

GRATITUDE INSPIRATIONS NEWSLETTER

Ride through the Holidays with GRACE and EASE

Ride Through the Holidays with Grace and Ease
IN this month of holiday frenzy and non-stop activity…remember that grace comes in many guises. Here are some ways to give
and receive grace in your life…

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