Thinking about hiring a Life Coach? Get ready, because amazing changes are in store for you!
This is a powerful opportunity to find out what's really holding you back from feeling more energized in your body and in your life. It’s also a chance to see if working together, with me as your coach, will help you creating the lasting change you’ve been craving.
Over the years, I have worked with many different types of people, all with different learning styles and levels of self-awareness. The type of coaching I do is custom designed to suit your specific needs- we work with visualizations, mental exercises, and daily routines to help to strengthen your commitment to change.
My passion is helping people live to their highest truth and embracing change.
In order to meet your needs and to serve as many people as possible; I've developed 4 specific Coaching Programs, each designed to meet your needs:
Coaching Packages and info:
#1- POWER COACHING- This a 90 minute power session designed to give you clarity and focus on the next steps of your life. Through a series of questions, we'll go deep to help you identify what is holding you back and the next way to move forward. You'll receive a specific strategy to move forward. Benefit: CLARITY
#2- JUMPSTART COACHING- 4 weeks of 1 hour sessions to get you to overcome overwhelm and procrastination. These sessions are designed to help re-direct your focus and to weed out distractions. The first session is similar to the Power Coaching session (we go deep) and the two remaining sessions are for feedback and accountability. Great for someone who needs a little more support. Benefit: DIRECTION
#3- OPEN TO YOUR POTENTIAL- This is a 12 week intensive - 'get to the heart of it' coaching package. If you've been feeling out of balance lately, and keep hearing that "nagging voice" to be more connected; and to live more fully to your higher purpose~ and you are ready to do some serious digging/releasing/moving forward; then this is the package for you. Benefit: SUPPORT and TRANSFORMATION
#4- TRANSFORMATION- This is 9 month deep dive into making major changes. We start with your end goal (example: leaving a corporate job); and by reverse engineering, we create the strategy and the steps you need to take to get there. This level of coaching is to provide you with the complete support you need for every step of the way. Typically we meet weekly for the first 3 weeks, then we go to every other week, then finally we meet monthly. Since every client needs are different, we will have the outline of our meeting times planned out within the first few sessions. Benefit: TRANSFORMATION! CLICK HERE TO READ FROM A RECENT CLIENT!
Since I deeply respect your time, and my own, please only complete the following form if you’re genuinely open and willing to make the investment to create profound, positive changes in your life.
There's something magical that occurs when you decide to take a step towards in the direction of your goals despite your fears. If exploring this call with me feels like a gut-intuitive 'HELL YEAH' and you're willing to take action right now, then let's talk. Answer the brief form below, and email it back to me: email@example.com
You have my word, all information shared is held 100% confidential. Once your application is reviewed, you'll receive an email within 2 business days with a link to schedule your call. Thank you for your time and I’m looking forward to connecting soon.
Or feel free to call to discuss packages and pricing: 516 759 1217
Can't wait to help you live your best life! cathie!
Comments will be approved before showing up.
"ARE YOU RETIRED?" asked my new neighbor.
Not gonna lie, this one made me cringe just a bit. You see, I work at home a lot of the time- so from her perspective, it looks like I don't leave the house.
Bringing up my feelings of un-worthiness- and that I should always "appear" busy and productive- I had to temper my reaction from the snarky-"no, I just sit around and eat bon-bons all day"- to defensive- "I work at home, so I'm busy all day long"
One of the most powerful things you can do in your life is to learn to TRUST YOUR INTUITION.
Choosing to believe in yourself and learn to trust your inner yearnings, callings and the things that tug at your heart is your best course of action. It requires you to act from the place of power within. And, not adhering to others opinions of you
Gathering information, knowledge and a deep desire to enrich the lives of others; this journey has led me to some deep, dark places within my own soul~ while conversely leading me to the JOY and PEACE within.
It has now become my passion to "awaken humanity through heart centered teachings such as Mindfulness, Meditation and Mastery."
Watch this brief video; then scroll down to see all of our current offerings.