Mindfulness Meets Real Life — Motivation
The Greatest Gifts!
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🌷🌹🌻 “The best gifts are the ones from the heart...not the store." ~ Unknown It's my birthday month and I'm celebrating! Celebrating you and for being able to do the work I do to help people to improve their lives through conscious living, mindfulness and peacefulness. The past few years have taught us about being present (to ourselves and others); and being in integrity (with ourselves and others.) This holiday season, is like no other- and it's up to us to limit our consumerism (especially to big chain stores)... and if you do shop for gifts; keep it local- okay?...
Happy Giving Thanks Day
AFFIRMATIONS Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services Shop News The Divine Dining Method
I asked for strength and God gave me difficulties to make me strong. I asked for wisdom and God gave me problems to learn to solve. I asked for prosperity and God gave me a brain and brawn to work. I asked for courage and God gave me dangers to overcome. I asked for love and God gave me people to help. I asked for favours and God gave me opportunities. I received nothing I wanted. I received everything I needed. — Hazrat Inayat Khan, The Soul of Money by Lynne Twist I LOVE this quote. 💖💖💖 I've just finished ready the Soul of Money by Lynne...
Live an Authentic Life
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"To Marry one's Soul- Being true to who we are means carrying our Spirit in the center of our darkness." ~ Mark Nepo I LOVE the imagery of this quote. It evokes the vision of diving deep into our selves and swimming in the depths of everything we've been through in our lives. It also evokes the image of being the light in the center of your own being. It means to shut of the noise of distractions, overwhelm and sit with the uncomfortable emotions when they rise to the surface. Notice your tendency to avoid, or numb out- and try something different....
How to Have a Strong C.O.R.E.
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"Do you have the courage to be in the pause between 'what is no longer', and what is 'not yet? " ~ Octavia Raheem 🌹🌹🌹 As many of us come to this juncture of "what is no longer," and what is "not yet"- it takes courage to sit in the pause. Did you know that having courage comes from a strong C.O.R.E? How does one acquire one? Well, it's not a matter of acquiring anything- simply enhancing that which is already within.... "How do I do that?" You ask.... I'll tell you the answer below, but before I do- I want to share...
Count Your Blessings- November 2021 News
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“Gratitude unlocks the fullness of life. it turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ” ~ Melody Beattie 🌹🌹🌹 So here we are. ...