Mindfulness Meets Real Life — Motivation
How to Have a Strong C.O.R.E.
Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter Services Shop News
"Do you have the courage to be in the pause between 'what is no longer', and what is 'not yet? " ~ Octavia Raheem 🌹🌹🌹 As many of us come to this juncture of "what is no longer," and what is "not yet"- it takes courage to sit in the pause. Did you know that having courage comes from a strong C.O.R.E? How does one acquire one? Well, it's not a matter of acquiring anything- simply enhancing that which is already within.... "How do I do that?" You ask.... I'll tell you the answer below, but before I do- I want to share...
Count Your Blessings- November 2021 News
AFFIRMATIONS Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter PRODUCTS Self-Study Course Services Shop News
“Gratitude unlocks the fullness of life. it turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. ” ~ Melody Beattie 🌹🌹🌹 So here we are. ...
What's Your Superpower?
AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter PRODUCTS Self-Study Course Services Shop News
"You are a light that cannot darken. You are a soul that shines through. You are the eternal amid the moment. You are awakening. You are LOVE " ~ Craig Crippen ...
Celebrate the Little Victories
AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter Self-Study Course Services Shop News
"Sometimes you get what you want. Other times, you get a lesson in patience, timing, alignment, empathy, compassion, faith, perseverance, resilience, humility, trust, meaning, awareness, resistance, purpose, clarity, grief, beauty, and life. Either way, you win.” ~Brianna Wiest I love this quote, but I want to go deeper... Every day feels like we're in the game of life. We get to choose our thoughts, feelings, emotions. Every Day, we get to choose. We get to move forward in love and with open arms- or with fear and trepidation. Sometimes it's a combination of all. So I stop and ask you this:...
The World I KNOW!
AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter Services Shop News
"There is nothing I can tell you That you do not already know. There is no question that you can ask me That you Yourself cannot answer. You have just forgotten." ~ David Littlewood The World I KNOW.... To be honest, when I was younger, I used to hate it when people would tell me I already knew the answer.... ha! Fast forward- to now; I KNOW my answers lie within.... I just have to get still enough to hear. That's definitely the challenge in today's world. For many of us! (including me!) It all starts with remembering who we...