No one is so brave that he is not disturbed
by something unexpected.ā
- Julius Caesar
Ā
Ā I don't know if Julius really said that-Ā
but I had a few "not so brave" moments this week.
Ā It was small, it was furry- and maybe if not on my kitchen counter
it would have been cute....but......š
I was not prepared.
Ā
So, I screamed bloody murder; jumped up on a chair wielding a broom-
JUST LIKE in the cartoons!
Ā
I've been brave many times in my life, as I'm sure you have, but this was NOT one of my finer moments.
Ā
Fortunately, I was able to calm down quickly and
gather my wits to create a strategic plan.
Ā
As it was late, I put down all the essential oils I could find
(mice don't like peppermiint or clove oil)
and located the name of a local exterminator.
Ā
That was several days ago-
and a I write this, I'm looking forward
to our appointment tomorrow and a quick/humane solution.
Ā
So, you might ask how I regained my PEACE so quickly?
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The answer is simple.
Ā
I practice what I teach.
Ā
This means that sometimes life is messy, ugly and really surprising.Ā
We can be handed a lousy deck at times and it sucks.Ā
Ā
There's no such thing as a perfect life-
it's how we HANDLE the unexpected
that makes all the difference.
Ā
š¹Coming into a place of acceptanceĀ
š¹Making peace with what is
š¹Having tools and strategy in place to deal with anything
put on the path in front of us
Ā
These strategies and MORE are what I teach in theĀ Optimal Wellness Class-
Imagine having the skills,tools and steps to help you navigate all of what life has in store for us-
Ā
ALL in a healthy and balanced way!
Just imagine with me!
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If you've been feeling a bit out of sorts, and want to be more present and feel more fulfilled in your life-
Ā
ReadĀ ON:
1)Ā BookĀ a complimentary Clarity Call with me. I promise you'll feel better after a 30 minute chat. Book:Ā Ā HERE
Ā
2)Ā GrabĀ your free Guide to theĀ 6 Pillars to Optimal Wellness. This handy guide willĀ jumpstart yourĀ journey to Wellness in ALL areas of your life.Ā Grab your GuideĀ HERE
Ā
Ā 3)Ā JumpĀ all in- and take the 6 Week to Optimal Wellness Class. For onlyĀ $94, you will get the entire course! (You also have the option to add 1:1 coaching for the ultimate personalized experiencel ClickĀ HERE
Ā
Whatever you decide, I'm here for you-Ā
Let's get you on the road to Happy, Healthy and Fulfilled!
Ā
OH- and let NOTHING disturb your inner peace, not even a mouse!
Love, CatherineĀ
PS:Ā These past few months, I've taken many beautiful souls on a journey to wellness and so far the results have been outstanding!
"I FEEL BETTER ABOUT MYSELF! I'm more introspective and I feel lighter. Definitely feel more Peaceful! I feel more calm and peaceful, grounded and not as reactive as I used to be. Feeling more like my authentic self as I went through the 6weeks." - Patti D
Are you ready to take the next step?
Ask yourself what it's costing you by staying where you are...
===>Grab your F R E E GuideĀ HERE
Ā