Mindfulness Meets Real Life — Motivation
Making Space for Miracles
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"Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.” ― Roy T. Bennett, The Light in the Heart ✨✨✨ Making Space for Miracles 🔥 Sometimes we get so caught up in the day to day life, that we forget to look for the miracles. Sometimes there is so much "clutter" in our minds, our computers, our cars and our homes that there is no space for new energy to come to us. We forget that there are miracles everywhere. Does this sound...
Making Conscious Choices
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"Put LOVE behind all of your choices and you will create the reality of your dreams.” ~catherine epstein ✨✨✨ Making Conscious Choices Decisions that shape our lives I've been reflecting on choices I've made in my life. Some were conscious choices and some were unconscious. Some were really great and led me to amazing things, some choices caused misunderstandings that needed to be worked through and some choices were downright, "screw it, I'm going to do it anyway" choices. Sometimes, I acted out of fear, and sometimes I acted out...
Total Eclipse of Your Heart 💖
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"ADVICE FROM THE ECLIPSE" ~Cast a long shadow ~Glow with Excitement ~Live in the moment ~Keep a sense of wonder ~Embrace a little lunacy ~Don't be afraid of the dark ~Celebrate Natures' cycles ~Lighten up ✨✨✨ It's finally here! The much talked about Total Solar Eclipse. Can you feel the energy? If you're sensitive, you've been probably feeling it for a while. Look around you at the people in your circle. Are they acting a bit "off the rails?" No kidding this is a potent time we're in! ...
April 2024- Flowing with Change
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“Happiness is not the absence of problems, it’s the ability to deal with them.” ― Steve Maraboli 🦋🦋🦋🦋 How are you? This month, the theme is all about FLOWING WITH CHANGE. And, boy are we in it! April is a time to plant seeds, and to put our energy toward that which we wish to manifest, and continue to clear out old patterning. And I'm not imagining it- I'm seeing it with my clients and in my own sphere of friends/family! So many people are charting the course for new shores, and are allowing themselves to open to the new. I...
What Seeds Are You Planting?
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"Behold, my friends, the spring is come; the Earth has gladly received the embraces of the sun, and we shall soon see the results of their love!" - Sitting Bull said at an Indian council in 1875 ✨✨✨ Happy New Year! Wait, did I say "NEW YEAR?" YES and did you know that the spring Equinox is thought of by some as the New Year? Think about it. The earth is waking up. Winter is having her last gasps. One day it's cold, the next is hot and sunny. ...