I DID a Thing (Outside my comfort zone)

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"I am where I need to be and

I am headed where I need to go.

Those that are meant to be on this

journey with me are freely choosing

to be here because they want to be

here. For that, I am truly grateful.”

~ Shawn Fontaine

 

 

Happy JUNE!  

 

This is going to be a quickie- 

 

"I did a thing"- it was way out of my comfort zone.

 

 

I actually did a LIVE FB! 

 

It might not sound like a lot to you- there are many people who are extroverts and have no difficulty putting themselves out there-

 

But, there was a weirdness within me and something I felt I HAD to do!

 

It was all about my "resistance"

 

 

No one was forcing me to do it, it wasn't a make or break thing-

but I am in this group of 800+ people and they gave us

a challenge to do a FB Live.

 

At first I wasn't going to do it- I'm very comfortable on camera- and if you've ever taken any of my courses, or seen me speak in person, you'll know that.

 

THIS WAS SOMETHING DEEPER

 

It was about my resistance and the stories I was making up in my head.

I had to sit with myself and ask what I was afraid of- 

 

And, the bottom line is, I wasn't afraid of anything,

and the stories that I created wer not even true-

 

So, I faced my FEAR and I did the thing.

 

So, this week, think about the things in your life-

actions you've been afraid to take, and pay attention to the stories you made up about them-

 

And, JUST DO IT!

 

It is said that everything we want is on the other side of fear-

and while I don't know if it's true-

 

I do feel a whole lot lighter having done it.

 

I ask you this: What ONE thing can you do outside of your comfort zone?

 

Have a magical week filled with joy, gratitude, abundance

 

with a healthy dollop of COURAGE

 

All love, All Ways, 

 

cathie 💖

 

PS: Still thinking about the Optimal Wellness Class? 

Click HERE

 

 

🦋🦋Not ready, but want to learn more ?

Grab your free guide HERE


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