Mindfulness Meets Real Life — life coaching

3 Ways to Feel More AWAKE, AWARE and ALIVE

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3 Ways to Feel More AWAKE, AWARE and ALIVE

3 Ways to feel more AWAKE, AWARE, and ALIVE “I'm going to rent myself a houseIn the shade of the freewayI'm going to pack my lunch in the morningAnd go to work each dayAnd when the evening rolls aroundI'll go on home and lay my body downAnd when the morning light comes streaming inI'll get up and do it againAmenSay it againAmen” ~The Pretender – Jackson Browne   Does this song sound like your life? Are you feeling a bit disconnected these days? Are you just running through your daily routine just to get by? We can’t blame everything on...

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Compassion…It Does a Body good

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Compassion…It Does a Body good

Compassion…

it does a body good

By Catherine Epstein, Living Lotus Group

Here’s my story about Compassion.

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Lessons I’ve Learned as a Spiritual Entrepreneur

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Lessons I’ve Learned as a Spiritual Entrepreneur

I am a work in progress.
As long as I work on myself,
I will progress
~cathie

By Catherine Epstein, Founder of the Living Lotus Group

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Life Gems- Rules to Live By

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Life Gems- Rules to Live By

“Let the vision in your heart be your life’s blueprint.”

~Og Mandino

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Quality is Job One

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Quality is Job One

“I am an artist… I am here to live out loud.”

~Emile Zola

What are you painting on the canvas of your life?  What is the quality of effort you put forth in your creations?  Do you create with bold broad strokes or very small tentative ones? Now is the time to examine how you are living your life and to release that which no longer serves. Remember that Quality is Job One!

 

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