Mindfulness Meets Real Life — Giving Back

The Miracle of the Mundane World ~ 3 Ways to Bring JOY Back Into Your Life!

March 1, 2019 • AFFIRMATIONS • Divine Dining • Giving Back • Gratitude • Inspiration • INSPIRATIONS • life coaching • Master Your Energy • Mastery • MEDITATION • Motivation • Newsletter • PRODUCTS • Services • Shop News

Life is a Miracle and a Mystery

At the beginning of this year, I set an intention to bring more JOY back into my life. and to have more fun.

Some of you might know that 2018 was a fairly rocky year for me; (as I know it was for many of you too) but I'm a firm believer in letting the past teach me what I need to learn and pay attention to living in the present.

So, in January- I made the commitment to myself to see the miracles in the every day, take pleasure in the mundane world and stop living in my brain so much.

How is that working out for me?

HOW to Master Your Energy: 7 Steps For Creating Better Boundaries in Your Life, to Manifest Love, Well-Being, and Abundance.

June 21, 2018 • AFFIRMATIONS • Giving Back • Gratitude • Inspiration • INSPIRATIONS • life coaching • Master Your Energy • Mastery • MEDITATION • Meditations • Mindfulness • Motivation • Newsletter • Services • Shop News

How's your energy been lately? Are you feeling like something is ready to burst forward in your life?

Here's the skinny: If you are a sensitive soul (and I KNOW you are)...then, you've been feeling the energy of the larger collective and it might have been presenting you with some challenges. With all that is happening in the outer world, we can sometimes feel helpless or overwhelmed.

You know there's something more happening here in the larger perspective; yet it feels that in all the intensity...there is an undercurrent of love.

Can you feel it?

Take Your Peace With You~ 3 Steps to Access Inner Peace

May 28, 2018 • AFFIRMATIONS • Giving Back • Gratitude • INSPIRATIONS • life coaching • MEDITATION • Newsletter • Services • Shop News

At the close of my classes, meditations and workshops; I always end with this salutation~

"Take Your Peace With YOU, fill yourself first and share it with the rest of the world...because we need it out there"

Your Mother Will LOVE this! Nifty Gift Ideas For Under $25

April 23, 2018 • AFFIRMATIONS • Giving Back • Gratitude • INSPIRATIONS • PRODUCTS • Shop News

It's that time of year again!

All the flowers are in bloom and we take a pause out of our busy lives to celebrate MOM~ The role of Mother comes in many forms and sometimes it's all about how we treat ourselves.

Love and Compassion are the hallmarks of motherhood. Isn't it time you Mother Yourself?

Wondering what unique and meaningful gift to get MOM or that special lady in your life?

Spring Has Sprung? April 2018

March 27, 2018 • Giving Back • Gratitude • INSPIRATIONS • life coaching • MEDITATION • Newsletter • PRODUCTS

If you've been hearing the call to get clear on your life, and to find clarity, direction and focus.... read on...

With outer distractions vying for our attention- it is increasingly more important to place our focus on our inner world. It is interesting to hear the reasons why we don’t have the time to meditate- and even though we know the benefits, it can be tough to carve out time for ourselves.