Back into Balance 🦋

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"To fall in love with yourself is the first secret to happiness."


Can you honestly look at your reflection in the mirror and say

"I LOVE YOU" to your reflection?

I've given this exercise to many of my coaching clients over the years and the results have been very interesting. 


Some giggle, some cry, some can't even look at their own reflection.

Some make faces, some look away, and some develop a deeper sense of self-love. 


Wherevery you are in life, I encourage you to try this exercise.  

See what comes up for you-.


I promise, it will help you along the path of a BALANCED LIFE!

 So, what is a balanced life,

and what is Optimal Wellness?*


Optimal Wellness is defined as the healthy balance of the mind, body and spirit that results in an overall feeling of well-being and good health and well-being.


I ask you again:

What is your definition of Optimal Wellness?


 Is it having a healthy body, a healthy mind, a healthy home and a healthy relationship with yourself?


Imagine having a tool, a plan, the exact steps and guidance to support you in creating a Happy and Healthy life- In all areas (body, mind and spirit)


ANNOUNCING the launch of my new self-study:

6 Weeks to Optimal Wellness program!


I am looking for beta testers to try this course at the introductory price

of $94!!


Help me to help you!


I know you'll get powerful results (read below)***


===> ***"I FEEL BETTER ABOUT MYSELF! I'm more introspective and I feel lighter. Definately feel more Peaceful! I feel more calm and peaceful, grounded and not as reactive as I used to be. Feeling more like my authentic self as I went through the 6weeks." - Patti D


Think you want to try it?


All you have to do is COMMIT to yourself - to create the life you've been dreaming about.

Taking this BETA- gives you a chance to experience the teachings, and all of the lessons, all at the introductory price ($94) because your feedback will help me continue to provide the high quality courses and teachings I am here to provide.

 (BONUSES: You'll receive the "Get Better Sleep" course too (value $47) AND "Awaken Your Intuition" Workshop ($47 value)


Click HERE


🦋If you've stayed with me this far, I thank you.

 I believe in this class and I KNOW it will help you create a happy and healthy life.

 In fact, it could bring you the peace you desire, including focus and clarity you've been wanting.

 You'll love the self-guided and easy to use learning format-

In just 6 short weeks, you'll be guided to incorporate all aspects of wellness and learning how to care for yourself at a deeper level and you might even find yourself calmer and less reactive!


I've seen the difference it is making for people and I know It can improve your life in significant ways! 


Hurry, the $94 offer ends: June 1st then the price goes up to $297 

Ready to get started?

You can check out by clicking HERE.


 I can't wait to celebrate your success in 6 weeks!


Have a magical week filled with joy, gratitude, abundance


with a healthy dollop of SELF-COMPASSION!


All love, All Ways,


cathie 💖


🦋🦋Not ready, but want to learn more about Optimal Wellness?

Grab your free guide HERE

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