Mindfulness Meets Real Life — AFFIRMATIONS
Love is Eternal – August 2015 News
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“Love is eternal- the aspect may change, but not the essence…love makes one calmer about many things, and that way, one is more fit for one’s work.” – Vincent Van Gogh "The Incredible Power of Stones
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It’s always inspiring to hear about the Incredible Power of Stones! One of the reasons I am so excited about these Gems of Wisdom Crystals Kits, is that people can share the energy of stones/crystals in a ready-to-give kit. People like to give meaningful gifts. It lets the recipient know that they are special as […]
Why Gratitude Rocks
AFFIRMATIONS GRATITUDE INSPIRATIONS MEDITATION PRODUCTS
“For it is in giving that we receive”– Francis of Assisi
It’s so inspiring to hear stories by people who are sharing Gratitude Rocks!
3 WAYS TO DEAL WITH OVERWHELM
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3 WAYS TO DEAL WITH OVERWHELM- Get out of your Head and into your Heart.
Looking for strategies to deal with life in a more heart centered way? Does distraction, disruption, and disorder rule your day? What do you do when your mind is on over-drive and thoughts are bombarding you from every direction? Some people get that heart pounding, out-of-control feeling and don’t know what to do next. Others go into avoidance mode and simply shut down. Whatever your typical response has been in the past, here are 3 ways to deal with overwhelm to re-train yourself and make more conscious choices.
3 Ways to Re-Gain Your Power: Living Life on your own terms- from Powerless to POWERFUL.
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One question: Are you living life on your own terms? As you ponder the answer, think about what “on your own terms” means to you.