FREE SHIPPING ON ALL US ORDERS OVER $50

Boost Your Confidence!

February 22, 2018 2 Comments

Be Authentic

 Do all that you can, with all that you have, in the time that you have, in the place where you are.”  ~ Nkosi Johnson

 

YOU are here to Shine Your Light!  You are here to learn compassion for yourself and to stand more fully in your power.

How would it be if we all began to act from our hearts? What would our world look like? 

What's your definition of confidence? Here's mine:

~ A person who is in control of her energy, emotions and personal power. She is aware of herself and acts from this place of heart-centered passion power and purpose.. She holds herself with grace and unapologetic self-expression. Conscious of energy, she doesn't let naysayers or negative people hold her back. She admits when she makes mistakes, gets back up when she "stumbles", and takes full responsibility for her world. 

 No more playing small anymore~ it's time to shift this world!

How about we start with this:

Let’s decide to cooperate instead of compete.  To unite instead of divide.    To forgive instead of hold anger.  To compliment, instead of criticize.    To be grateful instead of greedy.    To be a part of the solution instead of being part of the problem.   To serve the common good, rather than just the individual. 

 

May you find your desires, and joys- in all ways.  May we have peace on this planet and in our hearts.

Power UP!  ~love, cathie

Like what you just read? CLICK HERE to join the journey. (and get a free gift too!)

 




2 Responses

cathie
cathie

March 05, 2018

Oh Kathleen! I LOVE your definition of Self-Confidence! YES! Let’s continue to align Intention with Action!

Kathleen Bart
Kathleen Bart

March 03, 2018

Thank you for this motivating and inspiring post, Cathy. The opening quote reminds me to move forward with my dreams and goals while acknowledging the and accepting the limitations of my current life.

My definition of self confidence is feeling secure in knowing that you can care for yourself and adapt to any challenge or situation that life throws at you. It’s also the ability follow intention with action…. being able to act in your own best interests.

Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Power Peace Presence- livinglotusgroup logo
Step INTO Your Power

June 15, 2021

"It's Your Time. Step Into Your Power."

The time is right, and it's right now.
True story:
When I was young, I was a people pleaser. I stayed quiet in most situations, and I did not speak my truth. Although I wanted to be bold and daring, I constantly gave away my power- to keep the peace.
Even as a young adult, navigating my way through the corporate world and new relationships, I found myself firmly entrenched in old patterns.
"keep quiet, don't make waves, lay low, operate under the radar"
I thought these behaviors kept me safe, but really it only served to tamp down my authentic voice and not live to my full potential.
Fast forward to now: As a spiritual seeker; and empowerment coach for many years, I have done massive amounts of work on myself.
The "work" still continues.

Continue Reading

Happiness is a Habit- Cultivate it
6 Practices for Happiness! 💖

June 09, 2021

"Happiness is a Habit. Cultivate it."
It's our natural right to be happy, right?
So why do we get in our own way?

Continue Reading

I promise to give myself permission to slow down
Slow Down

June 05, 2021

“Slow down, do small things with great LOVE!”  

 
🌷🌹🌻
I recently taught a virtual workshop* and the sentence above was how I closed out the class.... It's so impactful, I'll say it again.
"Slow down, do small things with great LOVE."
I think it's a great reminder to us all. It helps us to put our lives in perspective, and to recognize that the illusion of "busy-ness" and almost requires us to live in the present moment.

Continue Reading