Mindfulness Meets Real Life
Another Day at the Office
Cathy plays Crystal Singing Bowls for Tornado.
FREE Meditation – Joy
Imagine your heart is beating with the rhythm of the world. That is JOY. Feel with the very depth of your soul, the magic that surrounds your life. That is JOY. Know that you are one with all that is and that connection makes your heart soar.
Holding the Vision
Every day we are surrounded by world news and events. It is very difficult not to get caught up in the fear vibe, yet that is the very goal we must have. Remembering that things must fall apart before they can be rebuilt helps to keep you connected to the vision.
Stand solid in your core
How can you learn from the challenges in your life?
How can you learn from the challenges in your life?
See your doubts and fears as winged messengers pointing the way toward wholeness. In other words; notice the fear, accept that it is there… and do it anyway.