Imagine your heart is beating with the rhythm of the world. That is JOY. Feel with the very depth of your soul, the magic that surrounds your life. That is JOY. Know that you are one with all that is and that connection makes your heart soar.
That is JOY!
Joy is also the feeling that all is as it should be and all will be well. We are learning our lessons and living the human experience. We have had sorrow, pain, hope, beauty, love and have felt them all deeply.
When you feel JOY in your heart, it flows through your body and fills your being with light. Being in the moment, you know you are where you are supposed to be.
JOY is the marriage of love and gratitude- for all you have and all that you are.
Set your intention to be that being of JOY- and let the waves of truth wash over your entire being.
Tonight’s meditation will lead us to create a sacred circle around ourselves- a circle of light that we intend only for things that are filled with JOY to enter. All else that is not loving and made from YOU- is kept outside our energy field. We ask that we be the keepers of JOY- within our hearts and lives.
It is then and only then that you will embrace your true self and all the possibilities that will lead to living the
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Then I experienced the cosmic 2x4. That's my term for a course correction in life.
For me, it was a freaky fall, landing on my elbow, bruising a few ribs has set my plans on hold for now.
To be truthful, I've had some 'why me?' moments where I question the higher purpose. I've questioned what I could have done differently. Yet, the answer I get is "shit happens" and sometimes we don't know the higher purpose.
How's your energy been lately? Are you feeling like something is ready to burst forward in your life?
Here's the skinny: If you are a sensitive soul (and I KNOW you are)...then, you've been feeling the energy of the larger collective and it might have been presenting you with some challenges. With all that is happening in the outer world, we can sometimes feel helpless or overwhelmed.
You know there's something more happening here in the larger perspective; yet it feels that in all the intensity...there is an undercurrent of love.
Can you feel it?
Lately I've been speaking with people about how to manage stress or anxiety. Things seem to have been amped up in the Universe and it's been causing us to look deep within.
For myself, I find it necessary to take a few minutes in the morning to sit quietly~
Since the word "meditation" causes more anxiety in people (oh...the irony); I prefer to call it "sitting."