FREE Gratitude Rock with Every Purchase.

Another Day at the Office

by Catherine Epstein July 27, 2014

Another Day at the Office

Cathy plays Crystal Singing Bowls for Tornado.


Catherine Epstein
Catherine Epstein

Author


Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Boost Your Confidence!
Boost Your Confidence!

by Catherine Epstein February 22, 2018

YOU are here to Shine Your Light!  You are here to learn compassion for yourself and to stand more fully in your power.

How would it be if we all began to act from our hearts? What would our world look like? 

What's your definition of confidence? Here's mine:

Continue Reading →

February 2018~  It's the Season of LOVE!
February 2018~ It's the Season of LOVE!

by Catherine Epstein January 30, 2018 2 Comments

This month is all about the heart. Opening to the waves of divine LOVE that are flowing through the universe right now, it is time to remind yourself to tap into this flow. It can be easy to fall back into the old ways, and to go into default mode- as we have lived that way for so long. It is important to stay vigilant about how you feel in any given moment.

Continue Reading →

3 Easy Steps for Mindful Eating~  The Divine Dining Method
3 Easy Steps for Mindful Eating~ The Divine Dining Method

by Catherine Epstein January 11, 2018

Continue Reading →