Divine Dining- CONSCIOUS EATING
“Be one with the food”…that is what I always tell my children, when they are shoveling their dinner.
Let’s PLAY 20 Questions to Jumpstart Your Life!Take a moment (or an hour)- and sit with your journal while you answer these questions. This is a self-coaching exercise that will help you channel your higher self. Don’t think too much- allow what is in your heart to drive the answers.
What is your vision for the New Earth? What are you focused on? Where are your thoughts right now? Do you believe that it is possible to manifest what we desire- in freedom and in joy?
“Calmness of the mind is one of the beautiful jewels of wisdom.”
10 Ways to Quiet Your Mind
Here are some ways to help bring awareness back into the present moment. Having taught these tips to many clients, we find them to be very helpful to relieve stress, worry, anxiety. By focusing your awareness back into yourself in a loving and compassionate way; it helps to re-direct your thoughts with gentleness. From that point, you can move forward and take action, and make decisions from a more loving space.
“When you discover the wonder of giving, you will wonder how you could have lived so long in any other way.”
-Norman Vincent Peale