Mindfulness Meets Real Life

December 2014 Newsletter

NEWSLETTER

December 2014 Newsletter

The Greatest Gift

“Calmness of the mind is one of the beautiful jewels of wisdom.”

~James Allen

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10 Ways to Quiet Your Mind

INSPIRATIONS MEDITATION PRODUCTS

10 Ways to Quiet Your Mind

10 Ways to Quiet Your Mind

Here are some ways to help bring awareness back into the present moment. Having  taught these tips to many clients, we find them to be very helpful to relieve stress, worry, anxiety.  By focusing your awareness back into yourself in a loving and compassionate way; it helps to re-direct your thoughts with gentleness.  From that point, you can move forward and take action, and make decisions from a more loving space.

 

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November 2014 Newsletter

NEWSLETTER

November 2014 Newsletter

“The greatest success is successful self-acceptance.”
~ Ben Sweet

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Gratitude Rocks

INSPIRATIONS PRODUCTS

Gratitude Rocks

GRATITUDE ROCKS!

 “When you discover the wonder of giving, you will wonder how you could have lived so long in any other way.”

                                                                       -Norman Vincent Peale

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Power of Three Bracelet Sets

AFFIRMATIONS Giving Back INSPIRATIONS PRODUCTS

Power of Three Bracelet Sets

What is the significance of the Power of Three bracelet sets and how can they assist us on our path?

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