Mindfulness Meets Real Life — Transformation

Embracing Grace- The Pathway to a Fulfilling Life

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Embracing Grace- The Pathway to a Fulfilling Life

"Let me walk with Grace upon this world. Let me share the energy of JOY Let me savor the sweetness of the fruit of my life Let me be grateful for all those who cross my path Let me shed tears for all those who are lost Let me shine light to help them find their way Let me be a beacon of PEACE." ~cme 6/2016     In a world that often feels rushed and chaotic, finding moments of tranquility and beauty can seem like an elusive endeavor.   However, I believe that within each of us lies the potential...

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JULY 2023 News

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JULY 2023 News

The Simper Way!  Thank you ALL for your kind words and responses to my recent posts about my car (and personal ) issues. Your words about me being so transparent about my "human struggles" has been very uplifting and supportive. You were all so kind and thanked me for being Real and Authentic. The real truth is, I'm NOT the type of person to tell you not to feel what you're feeling. I don't believe in Spiritual Bypassing- Every emotion has its purpose and that we should never deny what we feel. (nor should we have to justify or explain to another)...

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Harness the Power Within- Return to Center

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Harness the Power Within- Return to Center

"At the center of your being you have the answer; you know who you are and you know what you want." ~Lao Tzu   Thank YOU 🌹🌹🌹 so much for your responses to last week's newsletter where I rcounted my "mishap"- I'm so grateful for all of you who checked in to see if I was truly OK. Didn't read about my scary highway adventure in NY State? Click HERE to read the blog.   Spoiler alert- I'm OK. 🌹🌹🌹   As of this writing, I'm STILL not sure about the condition of my car and hope to have it resolved soon.  ...

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I WAS so scared- But I'm OK now

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I WAS so scared- But I'm OK now

“The next message you need is always right where you are.” – Ram Dass   BEing OK   Long story short: I was driving upstate NY in a blinding rainstorm; normal traffic, only an hour and 20 minutes from our destination-   ALL OF A SUDDEN: the car started fishtailing, swerving, sliding and careening out of control. I had no brakes- and was trying to steer into the shoulder; ended up on the embankment before I could steer it back toward the road again and came to a stop in the MIDDLE of the highway. I realized I had to...

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Step into Your Authentic Self 🌟🔥

AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation Newsletter PRODUCTS Self-Study Course Services Shop News Transformation wellbeing

Step into Your Authentic Self 🌟🔥

"We do not become healers.    We came as healers. We are.    Some of us are still catching up to what we are.   We do not become storytellers.    We came as carriers of the stories   we and our ancestors actually lived. We are.    Some of us are still catching up to what we are.   We do not become artists. We came as artists. We are.   Some of us are still catching up to what we are.   We do not become writers.dancers.musicians.helpers.peacemakers.   We came as such. We are.   Some of us...

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