Mindfulness Meets Real Life — life coaching
Mind Makeover Series: Re-Ignite Your JOY!
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RE-IGNITE your JOY!
Take time this month to celebrate the heart- in all its glory! The heart has the ability to stay open during sadness, and, joy, friendship, listening to a friend, connecting with a child, The heart has the capacity to be strong, yet vulnerable, soft, yet tough, grateful and accepting. Keep it open, keep it loving, keep it radiant!
Three Simple Words
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What are the Three Simple words that can help to change the course of your day and your interactions with others?
They’re not what you think.
The Three Simple Words I’m talking about are a guideline to help us to deepen our level of compassion for ourselves ...
Gratitude and Gold – November 2015 Newsletter
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“been searching for a heart of gold”- Neil Young
This month is all about flowing with gratitude – and the vibration of gratitude. We are continuing to shed so much of the old, re-visitng old issues, and continued digging deep- that we will surely get to the golden essence at the core of our being!
Can You Dare to Be Yourself?
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“Do we dare to be ourselves?
That is the question that counts.”
-Pablo Casals
Have you ever believed in yourself and accomplished something you didn’t think you could? Do you remember what that felt like? Exhilarating, perhaps? Imagination has no limits, so why should real life? Believe that you can do anything and then stand back. Let your dreams unfold in amazing ways.
Love is Eternal – August 2015 News
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“Love is eternal- the aspect may change, but not the essence…love makes one calmer about many things, and that way, one is more fit for one’s work.” – Vincent Van Gogh "