Mindfulness Meets Real Life — INSPIRATIONS

February 2014 Newsletter

AFFIRMATIONS Gratitude INSPIRATIONS Newsletter Shop News

February 2014 Newsletter

“Life is always changing; we are always changing. We live in a river of change, and a river of change lives within us. Every day we’re given a choice. We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us, filling our hearts with courage and enthusiasm. If we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.” ~Elizabeth Lesser – Broken Open

Read more →