The simple answer is: "Follow your Energy."
We humans are a funny bunch, don't you think? We know we should take better care of ourselves yet we don't, we know we should eat healthier, yet we don't, we know we should get more sleep, yet we stay up and play solitaire until 1 am. And so it goes...
What does "Alignment" mean to you?
Here's my definition:
"I know what I need to do, yet I'm not doing it? Why is there such a disconnect?"
This has been a common complaint that I've been hearing from many of my clients.
There is a big difference between the intellect and the instinct. While some of us understand the concept of eating healthy and caring for our bodies; our natural reactions to stressors varies individually~ and sometimes our knee-jerk reaction is to numb out with food. In other words~ We know we need to take better care of ourselves and eat mindfully; but sometimes the emotions are too overwhelming~ so we soothe ourselves with food.
Ask yourself this question: "What am I needing in this moment?" then wait for the answer.........
It's interesting to note that when you get into Alignment with who you truly are, everything falls into place. Consider this quote by Po Bronson: "Who you ARE is more important than what you DO. The goal is to bring what you do in Alignment with who you are, so you don't end up being someone you don't want to be."
It is my sincerest wish that you find your alignment to your truest self~ That will be when everything will fall into place.
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Did you know that we also design custom Jewelry? Before she became interested in the energy properties of gems and Crystals, Catherine was in the fine jewelry industry and became a Graduate Gemologist. (certified by the Gemological Institute of America)
Combining her love of all things relating to the energy of gems; she designed this beautiful Aquamarine and Diamond ring for a client.
"ARE YOU RETIRED?" asked my new neighbor.
Not gonna lie, this one made me cringe just a bit. You see, I work at home a lot of the time- so from her perspective, it looks like I don't leave the house.
Bringing up my feelings of un-worthiness- and that I should always "appear" busy and productive- I had to temper my reaction from the snarky-"no, I just sit around and eat bon-bons all day"- to defensive- "I work at home, so I'm busy all day long"
One of the most powerful things you can do in your life is to learn to TRUST YOUR INTUITION.
Choosing to believe in yourself and learn to trust your inner yearnings, callings and the things that tug at your heart is your best course of action. It requires you to act from the place of power within. And, not adhering to others opinions of you