September 2014 Newsletter "Keep it Simple"


Simplicity is the ultimate sophistication. ~Leonardo da Vinci


The theme this month seems to be to simplify! Paring down to simplicity, cutting the strings of anything that holds us back, has become a necessity. We have spent the last few months, (years, lifetimes) in an intensity energy. We’ve spent time “pruning weeds” and digging deep into the core of our being. There has been a lot of letting go, and release of attachments on many levels of our lives. Now, as time marches us forward, it is time to look ahead with joy!

Amazingly, some of us are now beginning to glimpse the true nature of conscious creation and are feeling the weights that have burdened our souls finally lifting. If you are still struggling with the tricks of the mind, simply take a break. BREATHE. Call in all of your energy, filled with the golden light energy, and explore the joy in the world of limitless possibilities.

Yes, we still have our earth plane lives to deal with. There are all those pragmatic and earthly tasks to attend to. But, when you fully connect with your higher self, and at the same time, keeping your feet fully planted on the earth. the tasks become lighter and more joyful. You bring your energy into balance and harmony. When you learn the art of conscious creation – the earth becomes your canvas and you can begin to create with awareness. Painting with color, big and bold strokes and joyously connecting to all that is. Nature stands out in clear, high relief. Textures are sharp, clear and crisp. Hearts are connected, souls are connected and we feel free. Freedom in form has been the goal for eons and there are those who are living it. Those who are aspiring to live it. And, those who are still holding on to the old way of being. Ask yourself which you would choose?

Let go of trying to control things and surrender to the flow. Live every moment with a passion, embracing all that comes your way. Life is now a beautiful tale unfolding in a magical way! The flow and synchronicities are boundless.

Take charge of the reins of your being and step into the higher realms. Flow with it and see where it all goes.

By bringing your body into balance, and merging the masculine and feminine aspects that lie within you to bring you into wholeness- will strengthen the already beautiful you. And as you unite these divine qualities, you streamline and simplify even further. Keep what fits in the now moment and discard the rest. Feel the fullness of life in the truest sense and own your radiant expression.

So worry not, revel in gratitude and know the joy in keeping things SIMPLE!

Peace to all-




“Life marches us forward, we can either be a passenger or be willing to fly the plane” Now that we are seeing and sensing more of our higher purpose, and being conscious of merging with our divine selves- bringing that sense of divine right here onto the physical plane. The sense of “flying our own planes” refers to the act of conscious creation.

Are you a butterfly unwilling to take flight? It has been said that there are some humans who have emerged from the cocoon, yet are afraid to expand their wings. Is it fear that keeps you rooted in the way things were, or are supposed to be?

Life marches us forward! It is now time to transcend the former limitations that have held us at bay. Be the butterfly who is emerging from the cocoon, ready to fly forth into freedom.

Own your power, and use discernment in all areas of your life. Keep what fits and what resonates within your heart. Disregard the rest.

If you are feeling- exhausted, happy one minute, filled with grief another, deep peace with a dollop of confusion, indecision, apathy,

care, concern, fear, hope, going from one minute of upset to the next moment of “it is all going to be okay”- know that you are not alone. This is how many of us are processing the intense energies. Be gentle with yourself, take a nap, and walk barefoot in the grass! In other words, honor where you are in the moment.

Take notice of emotions that crop up in any given situation. As you notice them, allow them to release from your energy field. These can be old issues that you thought you had dealt with. Don’t forget, we are really digging deep and releasing all aspects- so bless whatever comes up, and let it go!


Gentle reminders to help you simplify:

(or anytime you feel that dreaded sense of overwhelm)

~know that “this too shall pass”

~stand still for a moment and connect with your body

~feel your heart beat

~notice your breath

~release any toxic emotions

~check in with your shoulders

~be mindful of your thoughts

~clear out clutter in all places of your life

(wallet, desktop, drawers, etc)

~honor your body!


Need help with overwhelm? I can help you keep it Simple and live a more authentic life.

CLICK HERE to get your free guide 5 Steps to Live a More Authentic Life

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