Mindfulness Meets Real Life — Inspiration
HOW to Master Your Energy: 7 Steps For Creating Better Boundaries in Your Life, to Manifest Love, Well-Being, and Abundance.
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How's your energy been lately? Are you feeling like something is ready to burst forward in your life?
Here's the skinny: If you are a sensitive soul (and I KNOW you are)...then, you've been feeling the energy of the larger collective and it might have been presenting you with some challenges. With all that is happening in the outer world, we can sometimes feel helpless or overwhelmed.
You know there's something more happening here in the larger perspective; yet it feels that in all the intensity...there is an undercurrent of love.
Can you feel it?
How to Disconnect From the Outside World and Access the Peace Within
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Lately I've been speaking with people about how to manage stress or anxiety. Things seem to have been amped up in the Universe and it's been causing us to look deep within.
Mindfulness....Meditation....Mastery....Motivation...Mindset
For myself, I find it necessary to take a few minutes in the morning to sit quietly~
Since the word "meditation" causes more anxiety in people (oh...the irony); I prefer to call it "sitting."
Life Gems- Rules to Live By
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“Let the vision in your heart be your life’s blueprint.”
~Og Mandino
Gratitude and Gold – November 2015 Newsletter
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“been searching for a heart of gold”- Neil Young
This month is all about flowing with gratitude – and the vibration of gratitude. We are continuing to shed so much of the old, re-visitng old issues, and continued digging deep- that we will surely get to the golden essence at the core of our being!
Love is Eternal – August 2015 News
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“Love is eternal- the aspect may change, but not the essence…love makes one calmer about many things, and that way, one is more fit for one’s work.” – Vincent Van Gogh "