Mindfulness Meets Real Life — MEDITATION

Faith over Fear

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Faith over Fear

Let Your Faith Be Stronger Than Your Fear!  I'm not referring to any one thing, here- just making a big statement.*** Looking back, thinking about all the times in your life- when you weren't sure how things were going to play out- you just KNEW everything was going to be okay. It might have been a small situation, or a really big one- and you might have been really worried, but deep down, just just knew that it was all going to be fine. Sometimes, better than fine. FAITH has a way of reassuring us that all will be well;...

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What's Ahead for us?

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What's Ahead for us?

Don't look back, you're not going that way!

So, you want to know What's ahead for us?  

I HAVE NO IDEA! 

A little backstory: When I closed my bricks and mortar store back in 2018...I said I wanted to expand into the online world and do more coaching, reiki and energy work. I learned the Zoom platform and quickly reached clients from around the world.......It was cool, speaking to amazing people in Switzerland, Germany, Canada and many other places in this vast world.

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Finding Our Way Forward

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Finding Our Way Forward

>>>NOW IS YOUR CHANCE<<< I know these times have been tough. I know you've been thrown off course and are trying to find your footing. But, what if I told you that this is a really good time... Instead of waiting until things go back to "normal"-                                              how about creating a plan for find your way forward? We've all been given this "cosmic reset" to review what hasn't been working in our lives and to TRULY bring in more...

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FINDING SUPPORT IN THESE TIMES!

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FINDING SUPPORT IN THESE TIMES!

I've been a life coach for over 12 years- and I've never seen anything like this!

The entire world is taking a pause.  (see my article on the Cosmic Re-Set)

Everybody and every body is handling this traumatic event in their own way. Some are overwhelmed, numbing out, extreme anxiety, over-giving, eating, watching the news for hours at a time; or many other ways of coping.  I see people on the front lines; including the medical professionals, even the grocery store workers, and other essential staff- there are heroes among us and plenty of heartwarming and heartbreaking stories. 

But, this I KNOW:  That we are a strong people

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Together We'll Make It Through

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Together We'll Make It Through

TOGETHER WE'LL MAKE IT THROUGH:

Life interrupted
Routines disrupted
Days turned inside out

The inner world calls us
The outer world scares us
Nights are really quiet

Our thoughts betray us
Our peace allays us
There's only one thing to do

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