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Heart Centered Teachings- Living Lotus Group

April 14, 2019

Mindfulness, Meditation, Mastery

ALMOST 30 years ago, I began a journey of self-exploration, healing and Transformation...

Gathering information, knowledge and a deep desire to enrich the lives of others; this journey has led me to some deep, dark places within my own soul~ while conversely leading me to the JOY and PEACE within.

It has now become my passion to "awaken humanity through heart centered teachings such as Mindfulness, Meditation and Mastery."

Watch this brief video; then scroll down to see all of our current offerings.

 

 In addition to Transformational Life Coaching Services, I've put together some offerings to help you awaken to a renewed sense of purpose and meaning for your life.

Whether you want a  self-study course, or group inner circle - it's been my passion to provide you with these Heart Centered teachings that are a culmination of my body of work.

Take a look below at the current offerings; and decide which one works for you. Let's get you un-stuck and moving toward creating a happy and healthy life!

 

  Heart Centered Teachings

MINDFUL HEART: "Living from the Heart" Monthly Membership

Live from the heart

Join our monthly group "Living From the Heart- with Catherine Epstein" series... a more affordable way for people to connect with their dreams,to share their gifts and to build the life they love.”

CLICK HERE to learn more===>https://livinglotuscoaching.com/living-from-…

 

MINDFUL EATING: "The Divine Dining Method"- 21 Day  Challenge

The Divine Dining Method

In this course, you will receive 21 Days of Journal Prompts, and inspirations and tips to help you learn Mindful Eating- sent directly to your inbox!


Click here to learn more===>https://livinglotuscoaching.com/21-day-divine-dining-challenge.html

 

MINDFUL LIVING: "Create Change"- 4 week Self-Study 

Create Change- 4 Week Self- Study

This self-study class will take you on a journey to identify and release your limiting beliefs and help you create an action plan to live your best life!


Click here to learn more===>https://livinglotuscoaching.coachesconsole.com/create-chang…

 

MINDFUL MIND: "Enter Into Stillness" - 21 Days to Develop a Meditation Practice 

Lotus Flower- Enter Into Stillness

This step-by-step instruction course will teach you how to have a daily meditation practice in as little as just 5 minutes per day!


Click here to learn more===>https://livinglotuscoaching.coachesconsole.com/enter-into-s…

 

Stay tuned for more offerings to help you awaken to the JOY within!

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