November 25, 2020
Contemplating these times and I keep hearing the words "These are the days" ....what that means for me is to be present with all of the feelings and emotions that are surfacing. Not getting caught in them; but allowing each to express.
Through writing, music, walking, nature- those are some of the outlets for me.
Yet there's more: I am feeling for everyone who is experiencing challenges in their lives right now.
"These are the days" reminds me to focus on all the things I appreciate and am grateful for.
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November 20, 2020
Ready to Reclaim Your Life?
Feeling like you've fallen off the rails the past few months?
Looking to find some sense of balance to manage these crazy times?
(okay, now I'm hearing the words to "Crazy Train") (you're welcome!)
If you've been feeling a bit lost, going through the motions, and just feeling in survival mode- I've got news for you.
You're not alone.
I hear from people all the time, they just want to get back to some semblance of normal- or at least a "routine."
Here's what I think:
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