FREE SHIPPING ON ALL US ORDERS OVER $50

February 2015 Newsletter

January 29, 2015

Yellow Heart with Purple flowers

“The time has come to turn your heart into a temple of fire.”
~Rumi

This life isn’t about accumulating “stuff,” it is about releasing (or burning off) all the things that hold you back from your true nature. It is the paradox of this life that it takes time to be what we already are.

We are all blessed with the beauty of a pure heart at birth. It is the living in this world and society that creates the pain and trauma. We slowly close up, build a wall and retreat within. We avoid facing the muck – it feels too overwhelming. But notice if you were to stand in full appreciation for all your scars and lessons, how that would change the way you feel about your story. Allow this awareness to permeate your thoughts, without judgment. When you notice the life force within and drink in the purity of the spirit- you notice that a cleansing begins to take place. A sense of peace lies within and as you stay with this peace, it begins to grow stronger and more palpable. As this peace comes into the foreground and you let go of things that once hurt- you see begin to see the gifts of the lessons. You acknowledge the hurts, bless them and then release them. It is in this release that we open to our true nature.

This month, we take time to acknowledge the beauty and fragility of the heart. Feel the beat of your own heart as it merges with the heart of the earth. This inner drumbeat calls you forth. When you listen to the wisdom of the heart, it will tell you what it wants and what it needs. This is the time to be who you already are.

Pure Heart Blessings!
Cathy

Faith is the head chemist of the mind. When faith is blended with the vibration of thought, the subconscious mind instantly picks up the vibration and translates it into its spiritual equivalent and transmits it to infinite intelligence.
~Napoleon Hill- Think and Grow Rich




Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Together We'll Make It Through
Together We'll Make It Through

April 08, 2020

TOGETHER WE'LL MAKE IT THROUGH:

Life interrupted
Routines disrupted
Days turned inside out

The inner world calls us
The outer world scares us
Nights are really quiet

Our thoughts betray us
Our peace allays us
There's only one thing to do

Continue Reading

The Cosmic Re-Set
The Cosmic Re-Set

March 30, 2020

What's up in the universe?  

Things are changing and we're being asked (or dragged) along for the ride. The opening and awakening that is happening now is not to be taken lightly.  It's all for a higher purpose (even though we might not know it).

This current challenge is uniting the world in so many ways- and let's face it; it's time!  We've been divided for too long and this is a time where we must stand together.  

Continue Reading

HOW TO STAY CALM IN THE STORM
HOW TO STAY CALM IN THE STORM

March 09, 2020

 HOW TO STAY CALM IN THE STORM

Many people have been asking me for some tools and strategies to help them stay calm amid all the storm that is surrounding us....  

Lately I've been speaking with people about how to manage stress or anxiety. Things seem to have been amped up in the Universe and it's been causing us to look deep within.

Mindfulness....Meditation....Mastery....Motivation...Mindset

For myself, I find it necessary to take a few minutes in the morning to sit quietly~

Continue Reading