“I accumulated small small but consistent habits, that ultimately lead to results that were unimaginable when I started.”
This week, I'm going to talk about how to be consistent
and get stuff done.
But first, I want to talk about the difference between
motivation and inspiration.
To me, Motivation has a very "pushing" and "hard-driving" energy
where one can get easily get overwhelmed and lose motivation.
(Remember your New Years resolutions?)
Whereas the energy of "Inspiration" is completely different-it keeps us focused on our goals and who we want to BE
when they're achieved.
In other words: BE that BEing you are BEcoming.
Act AS IF you're already:
(Fit, Healthy, Confident, Abundant, Powerful, Loving, Forgiving,
Focused, Joyful, Committed, Connected)
Take it from my recent client:
She came to me feeling a bit off, disconnected and a bit scattered.
With some life decisions looming (early retirement);
she felt too frazzled to even begin to make the right choice for her.
Through the Back on Track Coaching
(3 sessions over 6 weeks)
Together we mapped out a plan, discussed her needs and most importantly, got her re-aligned with her true purpose.
We designed it so that small, consistent habits would help her;
rather than trying to tackle everything all at once.
Over the course of our working together,
she made such progress and even surprised herself!
Another client had an unwelcome diagnosis- and
wanted to take charge of her life and regain her healthy outlook.
Customized to her and her specific needs;
we created a plan that required small, actionable steps.
We supplemented out work with the
self study: Optimal Wellness
(It's only $94 with the option to add customized coaching)
She's now back in control of her health, and on the road to recovery (Physical, Emotional, Mental and Spiritual)
While I have so many more stories to share with you about how I help people to transform their lives, by helping them discover and uncover their deepest gifts, desires so they can live a vibrant, healthy and purpose driven life....
It's time to BELIEVE IN YOURSELF!
And, although I do believe that we all have our answers INside of us-
there are times when we do need OUTside support***
to help us get through life challenges.
If you've been feeling a bit wonky, disconnected or
are having difficulty-
Let me help you find your way-
we'll plan out a way forward!*
Have a great week filled with LOVE, PEACE, JOY
PS: If you want to learn more how to Consciously Create a better life for yourself, click HERE